Just got my liquid via from AGuys. I have some questions

[cwc73]

WEll, there is some crystalization in the bottom. I shook it up and all, but they are just floating around. Should I heat it up? Also, what are the recomended dosages and what about foods. Thanks guys. Oh and I tried to search but non-plat search is next to useless.
Thanks!
73

 

[cwc73]

For anyone wanting to know, they recommend heating it up in very hot water.