Got a question however. It says not to take at night because of chance of getting insomnia. And it also says to leave on for 5-6 hours before showering. Just the fact that it says...leave on for 5-6 hours before showering. Already proves to me that the BEST time for me to take this stuff is right before going to bed.
I'm in bed by 10pm and I wake up at 4am. Do the math...that's 6 hours. Anything after that, I'm showering quite often throughout the day. So putting this stuff on at any other time would not make any sense at all.
But my concern is insomnia! If I have to be in bed by 10pm in order to wake up at 4am. What's the latest I can apply this stuff on? Or earliest? Do I have to put it on at 10pm? Or can I put it on earlier than 10pm? My last shower of the day is "usually" around 6-7pm. But sometimes it could be at 9:30pm.
I'm in bed by 10pm and I wake up at 4am. Do the math...that's 6 hours. Anything after that, I'm showering quite often throughout the day. So putting this stuff on at any other time would not make any sense at all.
But my concern is insomnia! If I have to be in bed by 10pm in order to wake up at 4am. What's the latest I can apply this stuff on? Or earliest? Do I have to put it on at 10pm? Or can I put it on earlier than 10pm? My last shower of the day is "usually" around 6-7pm. But sometimes it could be at 9:30pm.