Just got done with weight testing

[ffknight84]

6:45 this morning i had my lax testing.

Bench Squat Power Clean

all burnouts

Bench @ 185 - 17 reps

Squat @ 235 - 20 reps

Power Clean @ 185 - 11 reps

i did half the reps of last year but with 50 more pounds in each lift,

bench @ 135 34 reps
squat @ 185 42 reps
clean @ 135 22 reps

you guys think this is improvement?? late april 2003 to early sept 2003

 

[ffknight84]

power cleans werent real power cleans, our coach had us stop after the initial pull, so it was more like deadlift and hang clean

 

[coolcolj]

What's the point of doing so many reps?

 

[FatRat]

Difficult to make a comparrison when you change the variables

 

[ffknight84]

What's the point of doing so many reps?

its not my choice, were on a team of dumbasses when it comes to lifting.