im currantly running my cycle and i know im supposed to consuming about one and a half gallons of water a day.
it uncumfortably cold where i live and im lucky to consume 1/2 a gal. in a day.
would it be ok if i was to consume a warm tea with no caffine. in order to get my daily fluids?
thanks
it uncumfortably cold where i live and im lucky to consume 1/2 a gal. in a day.
would it be ok if i was to consume a warm tea with no caffine. in order to get my daily fluids?
thanks