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Juice plus anal issues!

Doc gave me hydrocortisone cream stated that it was a cut and not a roid. I am deff picking up my fiber intake. I use to love taking a shit!! Now I hate it!
 
Doc gave me hydrocortisone cream stated that it was a cut and not a roid. I am deff picking up my fiber intake. I use to love taking a shit!! Now I hate it!

4 days and mine went away. either way i am pretty sure lifting gave you that tear. mine happened after doing heavy deadlifts.
 
So I got this issue last cycle I was on about 6 months ago. Whenever I use the bathroom its very painful and kills to wipe, blood the whole nine yards. I found out it was a cut on the anus. I got some cream for it and it went away. I am a week into this cycle and it is back. I am using the cream and this time its not really helping. This is deff related to the juice. Can it be diet related? Not enough fiber? fruits? Here is my diet posted below

6am-3 eggs 2 pieces bread

8am-protein shake

10am salad with chicken no dressing

12pm meat with veg

2pm protein shake

6pm meat veg and carb

8pm protein shake

I would shoot for 30-40g of fiber per day.
Also drink tons of water.
 
Hey, Come on now...Fess Up, Sparky....You're liking it in the ass !!! J/K!

I have similar issues from time to time. Answer? ... Metamusil.
 
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