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Jcnuts 6-MDROL log

J

jcnuts

New member
Alright guys sorry for the delay now it's time to start. I'll be taking 4 daily, 2 morning and 2 evening. My starting stats as of today are 5'11" 202 11%bf. I'm not on any kind of strict diet so my calories vary from day to day so I won't be posting anything but physical and or mental changes. I'll post tomorrow for day 1 so I can put in any changes in sleep (if any).
 
Day 1 - Woke up and took 2 this morning before breakfast with protein shake and multivitamin. Went to work all day and didn't have any reactions or anything like that. Went to the gym around 5:30 and did back. Returned home around 7:15 drank a protein shake and took 2 more. No side effects or anything so far. No change in sleep so I'll post Mondays tomorrow.

~ JohnyCoolNuts ~
 
Day 2 - Up again at 7 and took 2 in the morning with protein shake and small breakfast. In the gym around 6 for chest and had an awesome workout. I came home around 8:15 and popped 2 more with post workout shake. Sleep was terrible but my ex stayed the night so I'm sure that's why.
No sides to speak of yet and still to early to see any changes. I'll be back tomorrow. Thanks to everyone keeping up with this log. If anyone is interested in these types of prohormones stay tuned cause I'll give it my honest opinion.

~ JohnyCoolNuts ~
 
jcnuts said:
Day 2 - Up again at 7 and took 2 in the morning with protein shake and small breakfast. In the gym around 6 for chest and had an awesome workout. I came home around 8:15 and popped 2 more with post workout shake. Sleep was terrible but my ex stayed the night so I'm sure that's why.
No sides to speak of yet and still to early to see any changes. I'll be back tomorrow. Thanks to everyone keeping up with this log. If anyone is interested in these types of prohormones stay tuned cause I'll give it my honest opinion.

~ JohnyCoolNuts ~
Click to expand...

cool thats what I'm looking for
 
Day 3 - Up at 7 and popped 2 with my protein shake and multivitamin. Went to work til 5 and in the gym by 5:45. Did bi's and tri's and had a really good pump today. Couldn't even scratch the back of my neck cause my arms were so pumped. Back home by 7:30 and popped 2 more with my post workout shake and vitamin d3.
No sides to report other than no appetite today. Still to early to tell if it's from the 6 mdrol or not. Back tomorrow for day 4.

~ JohnyCoolNuts ~
 
Day 4 - Got up around 9 and popped 2 with my shake, multivitamin, and fish oil. Took the kids to the zoo and noticed I had no appetite all day besides at breakfast. I felt really good today and alot of energy also. In the gym around 5 and murdered my shoulders for 2 solid hours. My veins were busting out everywhere today! If this is from the 6-MDROL then the next 3 wks will be awesome.
Back home at 7:15 and took 2 more with my shake. As far as sides nothing to much so far other than loss of appetite but still to early to tell if it's the mdrol causing it and also I had acid reflux when I woke up and I haven't had acid reflux in 5 or 6 yrs so I'll be keeping an eye on those 2 things. Anyway so far so good. Off day tomorrow but I'll still post an update.

~ JohnyCoolNuts ~
 
Day 5 - Up at 7 with acid reflux. Popped 2 mdrols with my shake and multivitamin. Seem to be getting more energy during the day. It was an off day so took another 2 around 6:30. So it is definitely suppressing my appetite cause I definitely had no appetite again today. Other than that no changes in sleep or mood thus far. I'll weigh in on day 7 cause I hate weighing everyday like some people.

~ JohnyCoolNuts ~
 
Day 6 - Up at 7 with no reflux thankfully. Took 2 with my shake, D3, and multivitamin. Felt really good all day and was excited about getting in the gym. In the gym around 5:30 for legs. Had an awesome workout and actually did a couple extra sets trying to hit failure. So what little bit I'm starting to see I like. Home by 7 and took 2 more with post shake. Fell asleep early and slept like a baby all night. No reflux today so hopefully it wasn't the mdrol and just something I ate.

~ JohnyCoolNuts ~
 
Day 7 - Up at 8 on my day off. Took 2 mdrols with breakfast and multivitamin. Got ready for the South Carolina vs. Tennessee game and headed to Neyland Stadium. We pulled off the upset by the way, go Vols! Stopped by my friends office for a weight and body fat check. Weight was 204 and body fat was 11%. So up 2lbs and bf is unchanged. My friend even noticed my veins were showing more. No gym today so back tomorrow for back day. Oh yeah still no sleep changes or acid reflux again.

~ JohnyCoolNuts ~
 
Day 8 - Took 2 mdrols when I got up with protein shake and multivitamin. Felt pumped all day long. In the gym by 5 and did back. Had an amazing workout and actually added 10lbs to my pull-downs. Veins are about to bust through the skin as well. At home around 6:45 and took 2 more mdrols with my shake and fish oil. I've not had any appetite but nothing has changed on the scale. Other than that no sides to mention.

~ JohnyCoolNuts ~
 
Day 9 - Woke up sore from my back workout this morning. Hadn't been sore in awhile. Took 2 mdrols with my shake and multivitamin and off to work. Felt good all day and hit the gym around 5:30. Me and my buddy decided to start the pyramid workout today to add some strength. Had an insane workout today and felt like superman when I left. Home by 7:30 and took 2 mdrols with shake. Had a good appetite today so absolutely no sides today.

~ JohnyCoolNuts ~
 
Day 10 - Popped 2 mdrols this morning with shake. At work til 4:30 and in the gym by 5:15. Did shoulders today and went up to 5lbs on dumbell presses to the 85's and 60's on the Arnold press's, 3 sets of 10 on each. The veins in my shoulders were bursting out of the skin! I may have injured my shoulder slightly cause it's fucking hurting so we'll see how it feels tomorrow. Home by 7:30 and took 2 more with post workout shake. Gains are good, strength is increasing, vascularity is better, and appetite is down. Feeling leaner and it's showing in the mirror. No sides of anykind thus far so I'm very happy at the moment.

~ JohnyCoolNuts ~
 
jcnuts said:
Day 10 - Popped 2 mdrols this morning with shake. At work til 4:30 and in the gym by 5:15. Did shoulders today and went up to 5lbs on dumbell presses to the 85's and 60's on the Arnold press's, 3 sets of 10 on each. The veins in my shoulders were bursting out of the skin! I may have injured my shoulder slightly cause it's fucking hurting so we'll see how it feels tomorrow. Home by 7:30 and took 2 more with post workout shake. Gains are good, strength is increasing, vascularity is better, and appetite is down. Feeling leaner and it's showing in the mirror. No sides of anykind thus far so I'm very happy at the moment.

~ JohnyCoolNuts ~
Click to expand...

Great job bro, and awesome update. Sounds like you've had some great changes so far. Hopefully that's the sign of more things to come
 
Sounds like it's kicking in. Great job so far
 
Day 11 - Up at 7 and popped 2 mdrols with shake before breakfast. Worked all day and got to the gym by 5. Leg day today and it was amazing! It's like I couldn't get tired. Calves are a little sore and now I've got veins popping out all over my legs. I've never seen veins on the front of my calves before. Noticed the acid reflux or heartburn was back today so it must be the 6-MDROL causing it. I'm going to pick up some Prilosec or Zantac tomorrow so hopefully that takes care of the problem. No other sides to note. Very pleased thus far.

~ JohnyCoolNuts ~
 
Day 12 - 2 mdrols in the morning and took 2 in the evening. It was an off day today so nothing really to talk about except acid reflux. I don't know why but they give me awful acid reflux/heartburn. And I've noticed some acne on my chest and shoulders but that comes and goes with my TRT. Anyway other than that everything is good to go.

~ JohnyCoolNuts ~
 
Day 13 - Slept great last night so I'm glad these haven't effected my sleep. 2 mdrols in the morning with shake and breakfast. I was craving the dirtiest food that morning and gave into some bacon, sausage, and biscuits. I didn't touch the pancakes even though I wanted to. I see my kids getting to eat they're big breakfasts every morning and I got weak. Anyway gym by 5 that day for back day. Had an amazing workout today. Up another 5lbs on pull downs and added another 10lbs on deadlifts! The vascularity is crazy! I've got them busting out on my traps now. Back home by 7 2 more mdrols with shake and supplements. Acid reflux was awful today but that was my fault for the breakfast I ate.

~ JohnyCoolNuts ~
 
jcnuts said:
Day 13 - Slept great last night so I'm glad these haven't effected my sleep. 2 mdrols in the morning with shake and breakfast. I was craving the dirtiest food that morning and gave into some bacon, sausage, and biscuits. I didn't touch the pancakes even though I wanted to. I see my kids getting to eat they're big breakfasts every morning and I got weak. Anyway gym by 5 that day for back day. Had an amazing workout today. Up another 5lbs on pull downs and added another 10lbs on deadlifts! The vascularity is crazy! I've got them busting out on my traps now. Back home by 7 2 more mdrols with shake and supplements. Acid reflux was awful today but that was my fault for the breakfast I ate.

~ JohnyCoolNuts ~
Click to expand...

I'm extremely impressed with your results; especially for a non methylated PH, and it's only 13 days in. Looks like you respond extremely well to this compound
 
Jbranken said:
I'm extremely impressed with your results; especially for a non methylated PH, and it's only 13 days in. Looks like you respond extremely well to this compound
Click to expand...

Yeah I'm responding well but the heartburn / acid reflux thing is awful. I've never had this happen to me before.

~ JohnyCoolNuts ~
 
Day 14 - Up around 9:30 this morning and decided to go for a jog around the block. Popped 2 mdrols and a multivitamin and went for a run. After about a mile a made it back and downed a shake. I'm off the next 2wks so I'm going to murder it in the gym. Stopped by my friends office for a weight and body fat check. I am currently 203 and 10% bf. I'm up 1lb from start and down 1% bf. Anyway I went to the gym around 5 and did chest. It was the second week of the pyramid routine and moved up 10lbs from last week to the 345 - 350 column. Had a great workout and love the vascularity I'm getting. Only sides so far is the reflux/heartburn. Other than that everything is good to go.

~ JohnyCoolNuts ~
 
Day 15 - Day started off bad cause my little girl woke me up at 6:30 this morning so thought I'd make the best of it and get another run in. Popped 2 mdrols around 7 and went for a 1 mile run. Downed a shake and the rest of supplements before breakfast and fucked around the house all day. At the gym around 5 and did bi's and tri's. The veins on my biceps look like they're about to pop! EZ curl bar with a 45 and 10 on each side 3x10 which I'd never done before. It was an intense workout and I felt like superman today. My strength is going up everyday and the vascularity is insane. Bought some Zantac for the reflux/heartburn so hopefully that's under control now. Otherwise no sides to note.

~ JohnyCoolNuts ~
 
Yea hopefully that will help the heartburn. We want to see more gains, not more sides!
 
Day 16 - Didn't get up until almost 11 today and it was awesome! Popped 2 mdrols with breakfast. Did some shit around the house and mowed. It was an off day at the gym as well so not much to talk about. Took 2 more mdrols later in the evening with my shake. The Zantac seems to have the reflux under control which is great. No other sides to report though. Seem to be a little more aggressive lately especially in the bedroom. The testosterone makes me like that but it seems to be more than usual. She's not complaining though cause she likes getting roughed up most of the time, lol. Anyway legs and some abs tomorrow.

~ JohnyCoolNuts ~
 
jcnuts said:
Day 16 - Didn't get up until almost 11 today and it was awesome! Popped 2 mdrols with breakfast. Did some shit around the house and mowed. It was an off day at the gym as well so not much to talk about. Took 2 more mdrols later in the evening with my shake. The Zantac seems to have the reflux under control which is great. No other sides to report though. Seem to be a little more aggressive lately especially in the bedroom. The testosterone makes me like that but it seems to be more than usual. She's not complaining though cause she likes getting roughed up most of the time, lol. Anyway legs and some abs tomorrow.

~ JohnyCoolNuts ~
Click to expand...

lol treat her mean and keep her keen bro !
 
Day 17 - Up around 8:30 feeling good. Popped 2 mdrols with shake and did 20min on the treadmill. On vacation so just run errands all day. In the gym around 5:30 and did shoulders. I've noticed I'm starting to get a dry look which makes the veins pop. I've always has good veins on the front delt but they're insane now! My energy hasn't changed much but strength and intensity are definitely up. Honestly when I started these I didn't think they would be all that but they 100% work.
Home by 7:30 and took 2 more with my BCAA's. No sides and still making progress.

~ JohnyCoolNuts ~
 
Can't believe you haven't experienced sides with this. Some other guys were mentioning lethargy. Just another great example of how we all respond so much differently to certain compounds
 
Jbranken said:
Can't believe you haven't experienced sides with this. Some other guys were mentioning lethargy. Just another great example of how we all respond so much differently to certain compounds
Click to expand...

very true he is a great responder to this one which is awesome that's why its always good to try something new you may be a great responder to it
 
Day 18 - Took 2 mdrols immediately after waking around 9. Did a 30min run and did a little work from home. Not having much of an appetite past couple days but still forcing down the food. Hit the gym at 5 and did legs. Started with squats and actually did an extra 5lbs from last week and had no problem til the last couple reps. The pump was amazing today. Took 2 more mdrols post workout with my BCAA's. Feeling stronger and leaner than I have in awhile. The Zantac is controlling the reflux, no lethargy, or loss of sleep. The only thing that is bothering me now is my appetite, but nothing major.

~ JohnyCoolNuts ~
 
Day 19 - Woke up sore from the leg workout the day before. Popped 2 mdrols and downed a shake before breakfast. Went for a 30min run around noon. Hit the gym around 5:30 and did back. Had an awesome pump during my workout. Didn't add any weight but felt as if I should have but I did extra reps instead. I haven't seen this many striations since my last cycle with EQ! Home by 7:30 and took 2 more mdrols with my BCAA's. Still no sides so everything is going better than expected.

~ JohnyCoolNuts ~
 
Day 20 - Up at 6 this morning off to Gatlinburg with the family so not much to report today. Took 2 this morning and 2 later that evening. No sides other than being really sore. Off day today but I'll be doing chest tomorrow. On my way back home tomorrow I'll be stopping by my buddy's office and having my weight and bf% taken. Also will be having bloods done tomorrow so I'm interested to see how that comes back.

~ JohnyCoolNuts ~
 
Day 21 - Okay so I'm 3wks in today. Took 2 mdrols after I woke up this morning with a shake and multivitamin. Got plenty of sleep lastnight so felt great. On our way back home this afternoon I stopped by the doctor and had my bloods taken so I'll post those up when I get em back. Also stopped by my buddy's office and did a weight and body fat check. I was actually surprised and pleased. My weight was at 205lbs and bf% was at 9%! So since I've started I've put on 3lbs and dropped 2%bf.
I hit the gym for chest today and murdered it. I hit a personal record 1 rep max at 355lbs! Old record was 340 about 3 months ago with a failed 350 attempt about a month ago. So I'm feeling great today. I can't believe these work this good. Anyway went home and took 2 more mdrols with my BCAA's. No sides to report so looking forward to this last 7 days and see what else can be accomplished.

~ JohnyCoolNuts ~
 
Day 22 - Didn't sleep for shit lastnight. Up around 8 this morning (still on vacation) and my chest is very sore which is a good thing. Popped 2 mdrols with shake and breakfast and didn't do much today other than a little paperwork. Made it to the gym around 5 and did bi's and tri's. Had another intense workout. 30min in and my biceps felt enormous. The veins in my arm are sick and I love it. Insane pumps all workout. Home at 7 and took 2 more mdrols with shake. I kept that pump all night long. Feeling good, seeing results, and no sides. Anyone curious about 6-MDROL take my word, it's LEGIT!

~ JohnyCoolNuts ~
 
Day 23 - Out of bed around 8:30 and took 2 mdrols with shake then breakfast. Went for a 30min run around 10:30 and back home a dicked around til 5:30 then to the gym. Did shoulders today and my strength is still going up. Added 10lbs on behind the neck presses and another 5lbs on Arnolds. The loss in body fat has really shows every vein, especially in my shoulders and arms. Back home around 7:30 and took 2 more mdrols with BCAA's. Still no sides which is a bonus.

~ JohnyCoolNuts ~
 
Day 24 - Up at 9 and took 2 mdrols with breakfast and shake. Went for a little jog around noon and back home and did a little work. It was an off day so didn't go to the gym. Seems like even on my off days I have an all day pump from this stuff. I feel amazing and I'm really impressed with 6-MDROL.
I took another 2 mdrols around 7 and ate a huge steak since it was so nice outside I grilled out. Anyway no sides still just amazing pump and vascularity.

~ JohnyCoolNuts ~
 
Thanks for the log man, I'm running helladrol with 6mdrol starting today. Your log has got me excited

Sent from my SPH-L710 using EliteFitness
 
Day 25 - Up at 7:30 this morning feeling sore as hell. I guess from all the time in the gym. My workouts have been more intense than usual. Anyway I popped 2 mdrols and drank a shake. It was pouring the rain so I skipped the jog. Did a little of this and that around the house, and took off to the gym around 5. I was excited to get in and do squats and Romanian deadlifts today. I went up 10lbs on squats and only struggled on the last rep so I was pretty stoked. I was home at 7 and took 2 mdrols with my shake. Feeling great and no sides to report, other than extreme vascularity! My buddy is wanting to order a bottle now.

~ JohnyCoolNuts ~
 
jcnuts said:
Day 25 - Up at 7:30 this morning feeling sore as hell. I guess from all the time in the gym. My workouts have been more intense than usual. Anyway I popped 2 mdrols and drank a shake. It was pouring the rain so I skipped the jog. Did a little of this and that around the house, and took off to the gym around 5. I was excited to get in and do squats and Romanian deadlifts today. I went up 10lbs on squats and only struggled on the last rep so I was pretty stoked. I was home at 7 and took 2 mdrols with my shake. Feeling great and no sides to report, other than extreme vascularity! My buddy is wanting to order a bottle now.

~ JohnyCoolNuts ~
Click to expand...

awesome news here.happy to see your buddy wants to get in shape too.
 
Day 26 - Popped 2 mdrols and a shake immediately after waking up. Cleaned house for a couple hours (yeah I know it's an exciting vacation) then went for a 20min jog. In the gym around 5 for our 2nd chest day of the week. Purely dumbells on these days and alot of reps. We move the bench up to the 4th notch for incline and do 2 sets of 10 then drop 1 notch and do 2 sets of 10. We drop 1 notch every 2 sets until we hit the decline notches for another 2 sets each. We call it the TK140.
Anyway home by 7 and took my other dose of mdrols. My energy has skyrocketed the past few days and have more drive and focus in the gym. Still nothing to complain about so if you're interested in 6-MDROL then buy it cause its definitely worth it.

~ JohnyCoolNuts ~
 
Day 27 - I've got 8 left so this will be my last 2 days. Took 2 mdrols this morning with shake and did a 15-20min run around the neighborhood. Spent a couple hours fixing up a new routine. I'm going to start this next Sunday;
SUNDAY - CHEST/TRI's (barbells only)
MONDAY - BACK/BI's
TUESDAY - SHOULDERS/ABS
WEDNESDAY - OFF
THURSDAY - CHEST (high rep dumbells only)
FRIDAY - LEGS/ABS
SATURDAY - OFF
I had family issues and couldn't make it to the gym so I took my other 2 mdrols around 7. Still no sides to report. It seems to be mild but I have dropped body fat and put on muscle. I'll be going to have my weight and body fat calculated in a couple days and give you guys the exact number.


~ JohnyCoolNuts ~
 
Day 28 - It's the last day of the 6-MDROL. Let me tell you it's been very surprising to say the least. I never thought a pro hormone would give me any kind of results but I was wrong. I felt great the whole time, I gained muscle, and dropped body fat. I'm going to have my weight and body fat checked tomorrow so I'll post up the results as soon as I get 'em. For those that haven't been following you should definitely give this a chance. I gained a lot of strength, gained mass, lost fat, and had insane vascularity. I did get acid reflux while taking it but after I started taking Zantac it went away. Other than that I had zero side effects. You guys should definitely try it. I'll be starting my N2guard log while on my Test and EQ cycle in a couple days so be looking for that as well. Thanks for everyone that followed.


~ JohnyCoolNuts ~
 
6-MDROL follow up-

I went to check my weight and body fat yesterday and the results are in.
Starting weight 202lbs
Starting bf% 11
Ending weight 205
Ending bf% 9
So I gained 3lbs and dropped 2% bf in just 28 days. I'm very pleased with the results and will be doing this again.

~ JohnyCoolNuts ~
 
Damn, that's awesome for a non methyl. I'd like to stack it with some helladrol and see what happens
 
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