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ive had it already(anxiety)

georgie24

New member
today was the last straw, i get situational anxiety, i get very very flighty when i have to talk or introdue myself in front of a group. i get sweats my voice gets jumpy cracky my train of thought goes right out of the sticking window. what should i do? i never spoke to anyone about this ever in my life. i dont even know what angle to aproach this?
i avoided a meeting today,
i was able to get there but i was worrrying and obsesivly thinking about it like a mofo i couldnt keep it off my mind. so i get to the rrom where the doors are closed i go to pull the handle and the anxiety overwellmed me so i turned back got in my car and left. everytime theres a meeting like that everyone has to give a little speech on themselves. ive done it many times but i was flighty and nervous the whole time, i just lhate the feeling thats why i left



thanks for lisning
 
I feel exactly the same bro. :( It is a disgusting feeling, I hate it too much! I've just realized that this is an illness, you have low serotonin levels, just like me. I've read tons of info on tis subject around the internet 'bout this. You can do the same, just use one of the search sites. BTW there are some informative thread about the anxiety on this forum also. :)
 
matty is right bro. Xanax kills that feeling in it tracks. It makes you feel relaxed while giving a speach or whatever the case may be. I know from experience.
 
matty said:
take a xanax b-4 such events, kills anxeity dead!


i may investigate this route for a temporary releif of such"situations". other than that im not a sad person i do feel blue once and a while but who doesnt eh, i dont think i would need an anti-d med but then again im not a doctor and would leave that assumption to him/her


dai,
how would someone know if they had seratonin levels to beging with?
 
listen to these guys i have an anxiety problem too, i dont take meds, but ur symptoms are a lot more serious, xanax will help with the anxiety, take care of it now, b4 it gets too serious, take care
 
georgie24 said:
today was the last straw, i get situational anxiety, i get very very flighty when i have to talk or introdue myself in front of a group. i get sweats my voice gets jumpy cracky my train of thought goes right out of the sticking window. what should i do? i never spoke to anyone about this ever in my life. i dont even know what angle to aproach this?
i avoided a meeting today,
i was able to get there but i was worrrying and obsesivly thinking about it like a mofo i couldnt keep it off my mind. so i get to the rrom where the doors are closed i go to pull the handle and the anxiety overwellmed me so i turned back got in my car and left. everytime theres a meeting like that everyone has to give a little speech on themselves. ive done it many times but i was flighty and nervous the whole time, i just lhate the feeling thats why i left



thanks for lisning

Paxil is a great anto-anxiety drug. Becareful and informed though, so people have bad sides while trying to come off but others do just fine!
 
CR3 said:
listen to these guys i have an anxiety problem too, i dont take meds, but ur symptoms are a lot more serious, xanax will help with the anxiety, take care of it now, b4 it gets too serious, take care

ive had it for a while now. too long to remeber when it started. im just sick of it already. ive had ones more intense too, they only last for the situation and a lil bit b4 and after.
 
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