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Its a bitch getting old?

LOL Arab you just a punk kid bro!
Come work with RADAR or me......well RADAR anyway.
That bro would put you young self through the grinder..LOL
 
Don't let em get on u to bad Arab im 39 and the body just doesn't heal like it used to. Got outta form last week on Deads and a few flexoril and a trip to the chiro later I was good as new. Lmao great thread bro!

Posted with my Droid EO Forum App
 
I pulled something in the gym tonight. lolol

And HUSH RADAR.. your not allowed in this post to give my AGE........ lolololool:D:D:D

It does happen as we get older. I do try to think of it only as a number.
 
Fuck, I feel like I didn't reach my peak until 40 an didn't feel a decline till 47. 10 years later I'm still killing it.
 
luckily as we get older we get wiser.

When i was young I didnt care much about post workout nutrition, pre workout nutrition, supps, rest, recover, stretching, warming up, foam rolling, etc etc..

just walked in killed myself and then whatever..

now I am also much more in tune w/ my body and know when i need to take it easy or when i can go a little crazy.
 
luckily as we get older we get wiser.

When i was young I didnt care much about post workout nutrition, pre workout nutrition, supps, rest, recover, stretching, warming up, foam rolling, etc etc..

just walked in killed myself and then whatever..

now I am also much more in tune w/ my body and know when i need to take it easy or when i can go a little crazy.

Absolutely Tom, warming up is essential now! Lol
 
Arabian, my brother! Sorry to hear that news but you will be good in no time. I agree with tuning in with your body cause your mind says one thing but I guarantee you that your body will say "whatever", LOL.

Take care buddy!!
 
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