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Its a bitch getting old?
- Thread starter Arabian
- Start date
I'm guessing this thing you pulled wasn't a girl?
lol no it was a muscle.
gymjunkie09
New member
must be why your considering hghI pulled something in the gym tonight. lolol
And HUSH RADAR.. your not allowed in this post to give my AGE........ lolololool
.....
must be why your considering hgh
lol yes
Vinchezo79
New member
I feel you bro!! I'm 32 and pulled my back out last Tuesday. I haven't been to the gym since. I feel like a bum Lol. I went to the dr, he gave me gave me a script for "Flector" patches. It's like a icy hot times 10. It was so bad I would cough, or sneeze I'd be in sooooo much pain. It deff does suck getting old bro. Good luck man. I've been also living on Aleve since last Tuesday.
JAKE-PATRIOTS
New member
I pulled something in the gym tonight. lolol
And HUSH RADAR.. your not allowed in this post to give my AGE........ lolololool
The worst part is hurting yourself with an exercise you do all the time and then the healing taking forever. I just read radar's what's the hurry thread, and IIRC you said you were 37.
RADAR
Well-known member
I pulled something in the gym tonight. lolol
And HUSH RADAR.. your not allowed in this post to give my AGE........ lolololool
LOLZ!I love threads like these,I told you over 100 time to look out for those 145's,gotta go at it slow bro ,stop trying to keep up with me....
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Don't let em get on u to bad Arab im 39 and the body just doesn't heal like it used to. Got outta form last week on Deads and a few flexoril and a trip to the chiro later I was good as new. Lmao great thread bro!
Posted with my Droid EO Forum App
Posted with my Droid EO Forum App
Hope it heals quickly!!!
A
ALIN
Guest
I pulled something in the gym tonight. lolol
And HUSH RADAR.. your not allowed in this post to give my AGE........ lolololool
It does happen as we get older. I do try to think of it only as a number.
Fuck, I feel like I didn't reach my peak until 40 an didn't feel a decline till 47. 10 years later I'm still killing it.
LOLZ!I love threads like these,I told you over 100 time to look out for those 145's,gotta go at it slow bro ,stop trying to keep up with me....
YES YOU DID and its my fault.. lololol
lol at paw paw ..lolololo
luckily as we get older we get wiser.
When i was young I didnt care much about post workout nutrition, pre workout nutrition, supps, rest, recover, stretching, warming up, foam rolling, etc etc..
just walked in killed myself and then whatever..
now I am also much more in tune w/ my body and know when i need to take it easy or when i can go a little crazy.
When i was young I didnt care much about post workout nutrition, pre workout nutrition, supps, rest, recover, stretching, warming up, foam rolling, etc etc..
just walked in killed myself and then whatever..
now I am also much more in tune w/ my body and know when i need to take it easy or when i can go a little crazy.
Absolutely Tom, warming up is essential now! Lol
Arabian, my brother! Sorry to hear that news but you will be good in no time. I agree with tuning in with your body cause your mind says one thing but I guarantee you that your body will say "whatever", LOL.
Take care buddy!!
Take care buddy!!
RADAR
Well-known member
yOU'RE SUPPOSED TO STRETCH AFTER YOU EXERCISE NOT BEFORE.
Light treadmill before is acceptable
