Insulin usage

[Cardinal Slin]

I think you're already taking to much when insulin is the issue more is less.... Try using a stopwatch to monitor yourself. If you're taking insulin R the efects will hit you in one and a half hour after the injection and they will last about 4 hours. So use the thumb role 10carbs for each IU of insulin taken and eat them before the 2 hours hit and again before four hours after the injection.

Thanks, definitely doing log, would never use r with the above diet. That would just lead to some serious health issues.