Inner thigh workouts

[Mortiassprill]

[FONT=&quot]Ok guys. Help me on a problem area. My inner thighs. I am limited to freeweights, barbells and dumbells. Give me an exercise or 2 that I can do to build these with said equipment. Thanks. [/FONT]

 

[SteveMobsterG]

Let's start at the top. You're not limited at all. Go to a gym.

 

[stevesmi]

if you workout your legs properly they will get hit

cleans, deadlifts, squats obviously, and don't forget lunges

 

[RoySimpson]

If you feel like that area is holding fat you will want to alter your diet. Like already mentioned start squatting, lunging, jumping and even run!

 

[P0N]

If you feel like that area is holding fat you will want to alter your diet. Like already mentioned start squatting, lunging, jumping and even run!

I'm betting this is the heart of the question