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injectable l-glutamine???

Injectable is the only effective for of glutamine. It can not be obsorbed orally. The body makes glutamine from BCAA's so they would be better. And the new amino product coming out will be better yet.
 
Injectable is the only effective for of glutamine. It can not be obsorbed orally. The body makes glutamine from BCAA's so they would be better. And the new amino product coming out will be better yet.

So are you saying L-Glutamine powder is worthless. Maybe there is a typo in there that confused me, but thats what it sounds like.
 
Injectable is the only effective for of glutamine. It can not be obsorbed orally. The body makes glutamine from BCAA's so they would be better. And the new amino product coming out will be better yet.

Why do I and many other people I know recover faster while taking glutamine powder then?
 
My wife ain't going to like this
Her - "WTF now your injecting"
Me - "No hun these are just vitamins"
Her- "Sure they're vitamins"

FML
 
When you take glutamine orally, about 98% of is wasted. Glutamine peptides is a little better. But you still get more from the BCAA's in whole protein. This has been a known fact for over 12 years but somehow, it keep slipping under the radar. Oral glutamine isn't worthless, but for the price, I'd put it at the bottom of my supplement list. In fact, I never use it.

Tests with injectable glutamine were actually administed, IV, but I wouldn;t suggest trying it.
 
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