Incline Dumbell PR

[ironanimal]

7-8 hr marathons in the gym? WTF??? Next thing you know someone will be trying to inject their gear into their asshole.. wait someone already tried that...I guess I've heard it all now. Even pros who run all sorts of shit don't spend that much time in the gym.. they do however spend lots of time eating and resting. Whatever works for you man....

 

[WalkingBeast]

thanX for the feedback everyone I only trained chest for 4 hours on Saturday haha Managed my second PR on the bench in a year also. Atleast its something Look forward to seeing more posts and Pr'S from you guys.