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Im Back Again!

sweed

sweed

Elite Mentor
Platinum
What's up to old timers and newbs. I've been gone frmo here for a loong time. and i've been doing very poorly when it comes down to gym time... on anf very off for the past 2 years or so! Totally not like the regular me in college!
This is not about AS. I have retained some info and have come back to learn more and re-learn the old.
I just got back to the gym Monday. The real world got to me! I have kept most my size but gained a lot of extra. Now at 250 from 235-240 ish. and a lot weaker, lol.
I am going to loose 30 lbs in 8 weeks and the following 2 weeks for another 10 lbs.. for a total 40 lbs in 10 weeks. yes i can do it. cardio in the am, and training then cardio again at night. not every night because of other work. diet is there, mostly all natural and organic.
supps- little clen and t-rex on off weeks if needed.


AS- to come in the future once im seriously lifting for at least 6 months to a year. And then it will be a nice little cycle of test and maybe something other(s).

So since ive been gone any new good stuff within the last year??? haha
 
Man I got fat and weak as hell beginning of this year. I didn't hit the gym but maybe 2-3 x a month from jan. till about august, and when I looked at a picture of myself from July, I was sickened! Been back about 4.5 months now, gained about 10lbs back and lost some bf, it's about time to start getting big again, yay! And just in time for holiday bulking season! :) Wecome back Sweed!
 
Tux said:
Man I got fat and weak as hell beginning of this year. I didn't hit the gym but maybe 2-3 x a month from jan. till about august, and when I looked at a picture of myself from July, I was sickened! Been back about 4.5 months now, gained about 10lbs back and lost some bf, it's about time to start getting big again, yay! And just in time for holiday bulking season! :) Wecome back Sweed!
Click to expand...


Has alot changed?....wow where do we begin, lots of drama, unreal amounts of busts and other legal activity but for the most part still a solid board with great guys both old and new, lots of laughs and alot to look forward to with some new sponsors and products that have been quite the rave lately.
 
welcome back bud..i remember you from way back.

i was off the board/outta the gym for awhile till about february just like yourself...you'll get back into the swing of things i know it.
 
sweed said:
What's up to old timers and newbs. I've been gone frmo here for a loong time. and i've been doing very poorly when it comes down to gym time... on anf very off for the past 2 years or so! Totally not like the regular me in college!
This is not about AS. I have retained some info and have come back to learn more and re-learn the old.
I just got back to the gym Monday. The real world got to me! I have kept most my size but gained a lot of extra. Now at 250 from 235-240 ish. and a lot weaker, lol.
I am going to loose 30 lbs in 8 weeks and the following 2 weeks for another 10 lbs.. for a total 40 lbs in 10 weeks. yes i can do it. cardio in the am, and training then cardio again at night. not every night because of other work. diet is there, mostly all natural and organic.
supps- little clen and t-rex on off weeks if needed.


AS- to come in the future once im seriously lifting for at least 6 months to a year. And then it will be a nice little cycle of test and maybe something other(s).

So since ive been gone any new good stuff within the last year??? haha
Click to expand...


Hey Sweed! I myself am back to EF. Been gone for a long, long, long time! Good to see you.
 
bw1 said:
Satch=Scammer
Click to expand...

yes i know, i was around at that time... just a little humor to start off the day! did some cardio this morning and feeling... pretty good! looong ass day today tho!
 
  • Like
Reactions: bw1
sweed said:
what up homie!!!! hows things??
Click to expand...

We're in the same boat my man. The past year has been CRAZY. I've been working 6 and 7 days a week flipping houses. Things have finally slowed down and I have time to consistantly get back in the gym.

Seeing some familiar faces like u and carth in the same thread almost blew my mind. It's been a long time bro. How have u been?
 
Apexx said:
We're in the same boat my man. The past year has been CRAZY. I've been working 6 and 7 days a week flipping houses. Things have finally slowed down and I have time to consistantly get back in the gym.

Seeing some familiar faces like u and carth in the same thread almost blew my mind. It's been a long time bro. How have u been?
Click to expand...


Selling Real Estate?
 
hmm...don't really know you, but welcome back nonetheless. Cheers.
 
sweed said:
What's up to old timers and newbs. I've been gone frmo here for a loong time. and i've been doing very poorly when it comes down to gym time... on anf very off for the past 2 years or so! Totally not like the regular me in college!
This is not about AS. I have retained some info and have come back to learn more and re-learn the old.
I just got back to the gym Monday. The real world got to me! I have kept most my size but gained a lot of extra. Now at 250 from 235-240 ish. and a lot weaker, lol.
I am going to loose 30 lbs in 8 weeks and the following 2 weeks for another 10 lbs.. for a total 40 lbs in 10 weeks. yes i can do it. cardio in the am, and training then cardio again at night. not every night because of other work. diet is there, mostly all natural and organic.
supps- little clen and t-rex on off weeks if needed.


AS- to come in the future once im seriously lifting for at least 6 months to a year. And then it will be a nice little cycle of test and maybe something other(s).

So since ive been gone any new good stuff within the last year??? haha
Click to expand...
welcome back bro. i just came back too
 
sweed said:
What's up to old timers and newbs. I've been gone frmo here for a loong time. and i've been doing very poorly when it comes down to gym time... on anf very off for the past 2 years or so! Totally not like the regular me in college!
This is not about AS. I have retained some info and have come back to learn more and re-learn the old.
I just got back to the gym Monday. The real world got to me! I have kept most my size but gained a lot of extra. Now at 250 from 235-240 ish. and a lot weaker, lol.
I am going to loose 30 lbs in 8 weeks and the following 2 weeks for another 10 lbs.. for a total 40 lbs in 10 weeks. yes i can do it. cardio in the am, and training then cardio again at night. not every night because of other work. diet is there, mostly all natural and organic.
supps- little clen and t-rex on off weeks if needed.


AS- to come in the future once im seriously lifting for at least 6 months to a year. And then it will be a nice little cycle of test and maybe something other(s).

So since ive been gone any new good stuff within the last year??? haha
Click to expand...


glad to have you back.
 
Apexx said:
Yup. Buying, fixing up, then re-selling them.

Sorry for the hijack Sweed :)
Click to expand...

Crap! Don't know where your from. But here in Florida. Real Estate is bad at the moment. No one is buying at all!
 
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