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Ideas for getting RID of "pointy pecs" and man boobs

alexxcampbell

New member
I have excessive amounts of fat beneath my nipples making my pecs look pointy. My inner chest is toned and muscular, but because of the saggy nipples it makes me appear to have man boobs. This doesn’t do much for my self conscious or self esteem.

I consulted a doctor and he told me losing weight would help. So over the course of about 8 months I did this by means of a healthy diet (balanced, low fat and went easy on the carbohydrates) as well lots of exercise such as walking, cycling, weight lifting, push ups (sometimes totalling almost 3 hours a day, 6 days a week).

The problem is less noticeable, but it still remains. I saw another doctor recently, and in his opinion no matter how much exercise I did, I would never completely remove the fat. He suggested cosmetic surgery is the only way to go further.

Surely there is another way without resorting to that?
 
Ill give you a bump... Have a similar situation, and am interested if anyone has succesfully delt with this. Please advise.

-I
 
many people have this as you will see a gazillion post on gyno, puffy nips, etc. If we knew a cure it would be world wide known. However there are a few methods you could try. Look into Yohimburn, adractim, femara, Liquidex, bromo, Aromasin. Start studying about Estrogen, Progesterone and Prolactin. You can start by going here
 
im in the same boat bro... i can diet down and have veins all over and i still have fatty nips. it sucks. seems like the fat in that area just does NOT want to budge... im going to give it an all out attack in the spring and see if i can take it off
 
Yeah man, you are one of many with this horseshit problem. Never ending frustration and embarassment.
 
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