I was cruising the anabolic board today...

[djeclipse]

This thread is even more pertinent now than then I think.

This thread is a snap shot of what this board used to be like not too long ago... I started reading it, saw familiar names/ faces and then realised it was 2 years old...

It was form when the board was about good training, now it's been taken over by a lot of ignorance and way too much talk about bies, tries, shrugs, isolation crap, instead of good lifting...

ahhh the good old days, lol

 

[markmark]

When i put on about 45 lbs in around 10 weeks i had stretch marks on my arms, still got them, my doctor asked me if i was using roids lol i have never used roids and can't see myself using them.

45 lbs. in ten weeks and no roids!!! not lean muscle my friend, 10-15 lbs muscle and 25-30 lbs. of fat I believe is more like it.. pack of bacon with breakfast and 2 pizzas for lunch & dinner with 2 liter coca cola I too can gain 45 lbs. in ten weeks..

 

[silver_shadow]

45 lbs. in ten weeks and no roids!!! not lean muscle my friend, 10-15 lbs muscle and 25-30 lbs. of fat I believe is more like it.. pack of bacon with breakfast and 2 pizzas for lunch & dinner with 2 liter coca cola I too can gain 45 lbs. in ten weeks..

chances are you aren't going to gain more than 20lbs muscle (after you lose some of the gains) even if you were on the sauce.... and you'd be lucky if you did. 10lbs of lean weight gain is a more reasonable goal for 10 weeks.