I want back in the Game, guys! Help me out here.

[Zuperman]

I want back in the Game, guys! Help me out here. Gurus

Look Strong vs Be Strong?
Its been a long time since I’ve been on here or stepped foot in the gym.
So I’m back to see what’s new, what’s IN, what’s OUT?
And I’m back for that crazy EF inspiration.
I don’t know if the Gurus are still around or not so help me out here.
Nelson Montana
AAP
needtogetaas
RADAR
Omega
galaxy
MR X
Still the 5X5 still on? Or is it the HST?
Is 8 reps the Max, or is 10 reps the Min?
I want to jump back in the Loop here guys, So any thoughts? ALL suggestions are always welcome.


I emptied my Inbox so feel free to PM me.

 

[RADAR]

Pm me for the workout of your life!

we have lots of goodies to add to it also

 

[ishaq]

every ones still about plus more dishing out expert advice, any cycles planned?

 

[Zuperman]

Not before I know what im doing in terms of workouts and food and big vs strong.....
I need to get back in the gym again and keep at it untill i feel like Im ready. Im hoping for muscle memory.

 

[ishaq]

muscle memory always bounces back quick, aslong as training and nutrition is there youll notice it come back incredibly quick,best of luck

 

[the_alcatraz]

I would look into DC training. PM me or CEO for details. WE both swear by it.

Also, I would jump on some of Needto's new supplement line...he's got some hardcoooore shit.

 

[Ranger11B]

whats the dc?

 

[Blaster22]

whats the dc?

x2

 

[AAP]

Sorry bro. I just noticed your visitor message. I never pay attention to those. If you want, you can PM me or better yet, post all your info and stats on here.

The more info you can share here with us, the better you can have a more precise game plan tailored for you.