I think i pulled my hamstring.....

[digimon7068]

How did that happen???

i was complimenting your lower extremities with a veiled reference to a portion of my lower extremities. . .it's juvenile a form of humor that's common among adult males of our species. . .sheesh. . .that was entirely too much work. . .

 

[princesa]

i was complimenting your lower extremities with a veiled reference to a portion of my lower extremities. . .it's juvenile a form of humor that's common among adult males of our species. . .sheesh. . .that was entirely too much work. . .

lol..I knew what you were trying to say
I just wanted to make it a little hard for you <hehe>

thankyou btw

 

[digimon7068]

lol..I knew what you were trying to say
I just wanted to make it a little hard for you <hehe>

thankyou btw

oh. . .you made it more than a "little" hard

 

[billfred]

thanx

a few weeks? i really hope it doesn't take that long to heal

that means no biking, cardio or lower body

I was doing so well, it sucks

I think you should be able to bike as long as you do more pushing and no pulling - on that leg anyway.

Running is out for sure until you get healed. The more you push it, the longer it will take. Be patient.

BTW - killer legs. Holy hawtness batman.

 

[lartinos]

Very sexy.....
I pulled my quad in football. More annoying than anything because you restricted to how you can use it fro quite awhile.
You may even feel okay to jog, like I did but when I tried to sprint I hurt it again and was all the way back to square one.
Very very frustrating injury for sure.

 

[princesa]

Very sexy.....
I pulled my quad in football. More annoying than anything because you restricted to how you can use it fro quite awhile.
You may even feel okay to jog, like I did but when I tried to sprint I hurt it again and was all the way back to square one.
Very very frustrating injury for sure.

ouch that's gotta be painful

 

[lartinos]

ouch that's gotta be painful

Hurt my pysche more than anything. To feel like you're better just to be back at square one and standing on the sideline really sucks. My trainer had me feel around in my quad for bumps in the muscle which he said were something like dry blood built up. I would ice down my quad as cold as I could and then I'd give myself a very deep massage to break up the bumps. It was painful but it seemed to help somewhat. Your leg days are pretty intense!

 

[AztecWarrior]

Better that then a back injury. Try having a wrist, back, and ankel problem all at the same time. Sissy girl!!! WORK THROUGH IT!!!! Just kidding. Get better soon. LOL!

 

[princesa]

Hurt my pysche more than anything. To feel like you're better just to be back at square one and standing on the sideline really sucks. My trainer had me feel around in my quad for bumps in the muscle which he said were something like dry blood built up. I would ice down my quad as cold as I could and then I'd give myself a very deep massage to break up the bumps. It was painful but it seemed to help somewhat. Your leg days are pretty intense!

I was trying to give myself a little massage earlier at my desk and i noticed my co-workers were looking over. Im sure they were probably like wtf is wrong with this girl lol. I wasn't enjoying it or anything, It was painful... Im gonna ice it later on. I love leg days, my favorite body part to train. I get a rush, like a runners high sort of.

 

[princesa]

Better that then a back injury. Try having a wrist, back, and ankel problem all at the same time. Sissy girl!!! WORK THROUGH IT!!!! Just kidding. Get better soon. LOL!

sissy girl?? bring it on, anytime



Did you have an accident? How did you hurt all three at once?