I lost 6 pounds...

[jh1]

It wasn't a day. It was 3 weeks. You may be right about the water though. I think last time I went to the doctor I weighed right after lunch. This time I hadn't eaten or drank very much. It may be nothing but an anomaly.

LOL... so you're saying 3 weeks does not = a day?

Fuck I need to work on my reading skills.

 

[heatherrae]

Oh, I seem to find it all over the place.

You gain easily? I feel for you. My family all tends to be stocky and gain both muscle and fat very easily.

 

[puddlemonkey]

I've dropped 18 pounds since I stopped lifting and do nothing but run. I think I like running, might even do some little 5k marathons, cause a 10k would certainly kill me. The sad part is even with all this running and zero lifting I'm still bigger and stronger than most of you genetically inferior scrawny fucks. So there.

 

[jh1]

I've dropped 18 pounds since I stopped lifting and do nothing but run. I think I like running, might even do some little 5k marathons, cause a 10k would certainly kill me. The sad part is even with all this running and zero lifting I'm still bigger and stronger than most of you genetically inferior scrawny fucks. So there.

Show your abs.... or STFU.

 

[heatherrae]

I've dropped 18 pounds since I stopped lifting and do nothing but run. I think I like running, might even do some little 5k marathons, cause a 10k would certainly kill me. The sad part is even with all this running and zero lifting I'm still bigger and stronger than most of you genetically inferior scrawny fucks. So there.

I wish I were a genetically inferior skinny fuck...lol. I can gain muscle so easily it's nuts, but I gain fat just as easily...lol.

 

[Faizakafez]

just an fyi

most people of south asian and carrbiean decent tend to store fat in female patterns

i.e hips, thighs,love handles etc... so if i eat shit i end up being round and brown!

 

[jnevin]

You gain easily? I feel for you. My family all tends to be stocky and gain both muscle and fat very easily.

I can lift heavy for 3 weeks and can gain 3-4 lbs of LBM naturally. It's all legs and back though. If I mess my diet up or if I'd start drinking regularly again, I'd probably put 5 lbs of fat on in the same 3 weeks. I'm not stocky though. My waist stays at 32-33, it's torso fat.

 

[puddlemonkey]

Show your abs.... or STFU.

Does it have to be plural, or will an ab do?

 

[heatherrae]

I can lift heavy for 3 weeks and can gain 3-4 lbs of LBM naturally. It's all legs and back though. If I mess my diet up or if I'd start drinking regularly again, I'd probably put 5 lbs of fat on in the same 3 weeks. I'm not stocky though. My waist stays at 32-33, it's torso fat.

hmmmm...sounds similar to me. If I lift, my thighs, butt, calves and back gain really easily, but I keep a tiny waist. I never gain in my belly or torso. If I eat crap, which I have, I gain in my butt and inner and outer thighs.

My calves always look fat. They are BIG and no matter what I do, they lack definition.

 

[heatherrae]

just an fyi

most people of south asian and carrbiean decent tend to store fat in female patterns

i.e hips, thighs,love handles etc... so if i eat shit i end up being round and brown!

I can't imagine you with fat in a "female pattern."

You look perfect.