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I didnt believe it untill i saw it with my own eyes!

1 question. What is a weight collar?

Is that the thing the prevents the smith from droping fully down, etc...i use those too their a safety feature.
 
Dalej niekumam.

The springs are on little handles...the handless adjsut to diferent positions to prevent a stop if you fall or something happens and the smith drops....so it doesent injure you or squash you to ground. Nothing wrong with that...if you arent using those you are not workin out hard enough.
 
PolfaJelfa said:
Dalej niekumam.

The springs are on little handles...the handless adjsut to diferent positions to prevent a stop if you fall or something happens and the smith drops....so it doesent injure you or squash you to ground. Nothing wrong with that...if you arent using those you are not workin out hard enough.

Not the safety stops, he means the clips you would place on the bar to keep the weights from sliding off the end of the bar.
 
yeah! like when the bar tilts it keeps the plates from sliding off , but on a smith machine????? WTF?

RADAR
 
RADAR said:
yeah! like when the bar tilts it keeps the plates from sliding off , but on a smith machine????? WTF?

RADAR


WTF is right, i didnt see that on the smith machine yet. Whats up with that shit?

What Gym was that bro?
 
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