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enzymus
New member
arthus said:
Check this out
http://www.thecolonet.com/jr4.html
Sucks the chrome off a trailer hitch.
I cant bulk up due to constipation, I'v used enema but...
- Thread starter arthus
- Start date
Check this out
http://www.thecolonet.com/jr4.html
Sucks the chrome off a trailer hitch.
I went through this same type of thing 3 months ago while bulking up. I actually had to go to the hospital it was so bad I tried enemas, they didn't work. I was released after x - rays and ct scans revealed no obstruction.So after that, while still constipated ( it was for 5 days of hell ) I went to the normal doc who had been out of town. He gave me this perscription for this liquid to drink. It was a large tub but I don't know the name of the liquid. It liquifies ALL of the stuff in your colon and you go, it cleans you out completely.
Man! You guys are a bunch of charmers...
Yeah, lots of water and fiber (use something with psylium husk powder, but again with lots of water so it doesn't back-fire on you and worsen things).
DO NOT continue using Fleets enemas. That should be a one time deal to get things moving.
Strongly consider a series of colonics. Sounds gross, but a good colon hydrotherapist will walk you through the process and it will help with total body detoxification as well.
(this seems to be a recurring theme on EF this morning)
Yeah, lots of water and fiber (use something with psylium husk powder, but again with lots of water so it doesn't back-fire on you and worsen things).
DO NOT continue using Fleets enemas. That should be a one time deal to get things moving.
Strongly consider a series of colonics. Sounds gross, but a good colon hydrotherapist will walk you through the process and it will help with total body detoxification as well.
(this seems to be a recurring theme on EF this morning)
A combination of fibers daily would go a long way to improivng the situation. I use psyllium fiber and guar gum to combine bulk fiber with water soluble fiber for the best of all possible worlds. There are many other benefits to this as well like improving your blood lipids and others. Bulk, plain(no additives like are in metamucil) fibers can be obtained cheaply from beyond-a-century.com
jb
jb
HGH man--Chargeback
New member
This board needs a Dr. onboard I Shit you not , Sorry ,no pun intended ! It happens to everyone sooner or later .
Xtreme2001
New member
Try to consume more FIBER.. it aids in bowel movements.
Green veggies.. those are you major sources for it... if not, try supplements. They will do the trick.
I hope that helps!
Green veggies.. those are you major sources for it... if not, try supplements. They will do the trick.
I hope that helps!
Baby Gorilla
New member
IMPORTANT!!!
You're in serious trouble.
I've had an impacted colon....it's not pleasant.
Your standard diet must be neglecting either regular fiber, water, and/or both.
To fix your problem, plan on 86ing your diet for a day or so. Get some fiber, foods that are gentle on your digestive system, and at least 2 bottles of MAGNESIUM CITRATE.
In short, since stuff will flush thorugh you, you don't wan't to bother eating stuff that takes time to digest.
Take a bottle of magnesium citrate and drink it all. Also drink pleanty of water. It's a saline laxative, and it will promote a lot of junk breaking loose from your intestinal walls and being shot out the body. You will have loose movements, so plan on spending the day home. Your movements likely will be painful if some of the discharge is hardened from being in the body for a long time.
Don't eat anything until a good couple of hours after you take the magnesium citrate so it doesn't just get flushed through with everything else.
After you get done pooping your brains out, see if your stool is normal sized. One treatment should flush a lot of stuff loose...if not all of it.
However, I'd suggest repeating the process the next day. Remember, lots of liquids.
If you want to make movements less painful, take the magnesium citrate before bed (assuming you'll wake up if you feel the need to go bathroom). I find that being horizontal lets the laxative work overnight (gravity isn't your enemy), and first thing in the morning, you'll need to go, but it won't be so harsh because any stomach acid flushed into your intestines will have had time to neutralize.
You're in serious trouble.
I've had an impacted colon....it's not pleasant.
Your standard diet must be neglecting either regular fiber, water, and/or both.
To fix your problem, plan on 86ing your diet for a day or so. Get some fiber, foods that are gentle on your digestive system, and at least 2 bottles of MAGNESIUM CITRATE.
In short, since stuff will flush thorugh you, you don't wan't to bother eating stuff that takes time to digest.
Take a bottle of magnesium citrate and drink it all. Also drink pleanty of water. It's a saline laxative, and it will promote a lot of junk breaking loose from your intestinal walls and being shot out the body. You will have loose movements, so plan on spending the day home. Your movements likely will be painful if some of the discharge is hardened from being in the body for a long time.
Don't eat anything until a good couple of hours after you take the magnesium citrate so it doesn't just get flushed through with everything else.
After you get done pooping your brains out, see if your stool is normal sized. One treatment should flush a lot of stuff loose...if not all of it.
However, I'd suggest repeating the process the next day. Remember, lots of liquids.
If you want to make movements less painful, take the magnesium citrate before bed (assuming you'll wake up if you feel the need to go bathroom). I find that being horizontal lets the laxative work overnight (gravity isn't your enemy), and first thing in the morning, you'll need to go, but it won't be so harsh because any stomach acid flushed into your intestines will have had time to neutralize.
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