Re: i am overweight will halotestin or anavar help my strength increase while i d
Hi Resurrection2012
Knowledge is power brother.
Read, read, and read some more, but don't get bogged down in specifics and complexity. Gather your aims and look for training, diet, and lifestlye information that deal solely with your aim(s).
Understand and aknowledge the fact that you're not on a "diet" and you are on a lifestyle change. Don't become one of those who try to do too much too soon, because that's why so many people fail early on.
Negropops uses a great line to explain success: "Slow and steady wins the race". It is exactly like that. Start slowly and build up in training pace and volume. Make small and incremental adjustments to your diet and lifelstyle, so they become second nature and do not hinder your motivation and desire to lose weight.
You've found what is arguably the best internet resource in existence for diet, training, and fitness lifestyle. There's so much information and advice on here, and much of it will be helpful in your quest.
Good luck.
Craig
Hi Resurrection2012
Knowledge is power brother.
Read, read, and read some more, but don't get bogged down in specifics and complexity. Gather your aims and look for training, diet, and lifestlye information that deal solely with your aim(s).
Understand and aknowledge the fact that you're not on a "diet" and you are on a lifestyle change. Don't become one of those who try to do too much too soon, because that's why so many people fail early on.
Negropops uses a great line to explain success: "Slow and steady wins the race". It is exactly like that. Start slowly and build up in training pace and volume. Make small and incremental adjustments to your diet and lifelstyle, so they become second nature and do not hinder your motivation and desire to lose weight.
You've found what is arguably the best internet resource in existence for diet, training, and fitness lifestyle. There's so much information and advice on here, and much of it will be helpful in your quest.
Good luck.
Craig