how to cure post workout pain ?

[Bwleoi]

After my workouts I feel fantastic and I get in my car and go home then when the adrenaline wears off I start experiencing a lot of pain in my joints and also in my soft tissues where they feel very tender.
I know this isn’t normal and I’m wondering if I am just training too hard but is there any supplements that I can take to help with the post workout pain?

 

[the_alcatraz]

After my workouts I feel fantastic and I get in my car and go home then when the adrenaline wears off I start experiencing a lot of pain in my joints and also in my soft tissues where they feel very tender.
I know this isn’t normal and I’m wondering if I am just training too hard but is there any supplements that I can take to help with the post workout pain?

post workout you need to not overtrain
take some n2guard less inflammation

 

[SteveMobsterG]

An ice bath

 

[stevesmi]

are you a pro NFL player making millions to go put your body through that?

If not you need to smarten up because you don't want to be messed up as you get older

 

[ceo]

bros I think you're overtraining

 

[ROIDDERS]

try bathing and salt and ice

 

[chesty]

how about doing some massage therapy

 

[Ulter]

n2guard works good reduces inflammation

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

you won't go wrong with n2guard