How often do you miss a workout?

[Exhibitionist]

I feel like crap tonight. I've got a bad cold and just don't feel like working out. How often do you guys blow off a workout. Sometimes I feel like a slave to the gym. However, right now I feel like I'm getting the flu for the 2nd time this winter.

 

[super_rice]

every so often, once every one or two months

but it helps to keep that thirst for working out going

 

[IronandGravity]

Not very often. Maybe every 3 months. If I am injured or am just sick of working out I'll take a week off, and come back healed up and with renewed gusto.

 

[casualbb]

I'll only miss a workout if I'm vomiting, lifeless, or don't feel I can make the planned weights.

 

[Synpax]

I work on an overly agressive 4 day cycle, so if work or something comes up it's ok to stretch it to a 5 or 6 day cycle.

I think a lot of folks who miss days would be less likely to do so if they didn't wed themselves to a the 7 day week.

 

[Dieharder]

i only lift mon wed and fri, so i basically force myself no matter what to get to the gym and beat the previous weeks weights, i do take a week off every around every 8 weeks though to relax

 

[big4life]

I haven't missed one in a while, but they have been less than motivated. I plan on changing that tomorrow.

 

[majutsu]

Well, I'll be the first to admit I miss all the time. I like to joke that I am officially the Laziest Bodybuilder of All Time. There is no justification, it's bad, and slows me down. But I'm a lazy fuck, so that's that.

 

[Omegasox]

Well, I'll be the first to admit I miss all the time. I like to joke that I am officially the Laziest Bodybuilder of All Time. There is no justification, it's bad, and slows me down. But I'm a lazy fuck, so that's that.

Karma for being brutally honest.

 

[wend]

(He's really not that lazy, guys.)