How often do you miss a workout?

[wend]

I had to skip today...I feel like poop.

 

[Dial_tone]

I take a day off every 4th day, so if I skip earlier I just lift on the off day...therefore I take none off, during cycle at least.

 

[Exhibitionist]

Damn, I missed all week. I have really felt like shit but it allowed me to work a lot of overtime. My job isn't physical and I can do it even when ill.

 

[Chris52686]

never

 

[Boulder257]

the only time I skip is if I am sick, or during my week off that I take about every three months.

 

[The Wenis]

i miss a workout only on rest day

 

[UA_Iron]

I dont miss days.

off days are another story.

But unless I think I am overtraining I dont miss days.