How much weight you guys add to weighted dips?

[thesuaveone]

At 230, I used to dip with 135 for 8, any more than that and the belt makes me chaffe

 

[al420]

Tweakle is world class in dips I thinks......ain;t that him in the notorious internet vid????????

I mean the3 plates are probably fake but still.................lol

 

[Lextasy]

im 190 and i dip with a 45, usually 3-4 sets @ about 8 reps in front, then turn around and do 8 more reversed--and thats one set

 

[ErikZ]

Tweakle has a great dipping technique.
Btw, I dip post paralell... almost all the way down

 

[ErikZ]

Btw tweakle, how's your healing man?

 

[36drew]

My body structure works pretty well for dips. I believe I did 3 plates with the fullest ROM physically possible @ 185 for 5 reps.

 

[caligirl]

im 190 and i dip with a 45, usually 3-4 sets @ about 8 reps in front, then turn around and do 8 more reversed--and thats one set

um... what is it I'm missing here.. reverse??? what's a reverse dip??

 

[perp69]

BW (225lb) +135lb for 3 sets of 5. Hoping trump that this time around though.

Perp

 

[BiggT]

At 260, I've done 3 plates (135) for 5 straight sets of 5.

 

[Svetislav_aka_Waczlaff]

180cm / 82kgs (180lbs) -> add 32,5 kgs (70lbs) for a triple