how much protein can your body handle in one sitting?

[Synpax]

On training days I take 2g per lbs (330) from a combination of spinach, tuna, chicken breasts, whey, and egg abulem.

My question though - just how exactly to you liquify tuna and drink it?

 

[IHateCrunches]

thats gross... dint even ask me LOL i wouldnt even wanan knwo the answer to that question

 

[al1602]

Well once every one calms down, we seem to be able to size this up in this manner .. Usually, the rule of thumb is about 35- 40 grams per meal.. Anything more is usually overkill and to keep your body fed in the right manner you should do this 4 - 5 times a day.

 

[WalkingBeast]

I sometimes take in 100 grams at one sitting, or more. And my body seems to utilize it fine. My question would be this:
Can one eat in one sitting, what one expels in one shitting?

Debate that amongst yourselves