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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

How much do you Squat?

How much do you Squat?

  • <200

    Votes: 52 14.9%
  • 200-300

    Votes: 85 24.3%
  • 301-400

    Votes: 104 29.7%
  • 401-500

    Votes: 63 18.0%
  • >500

    Votes: 44 12.6%

  • Total voters
    350
I'm with blaster, neglected my legs for a long time. The best ass to the grass squat I've done was 350. I think that was at 220/6' too.
 
Just did a belt only 303x2 yesterday pretty much ATF. I'm 5'8 1/2" and have fairly stocky legs and below parallel for me pretty much means ATF, or hams to calves. I just switched over from stopping at parallel.
 
Just started squating 3 months ago - now one of my favorites...can't ever see not doing it. My 5 rep max is 285...never tried any heavier - and I go all the way down.

Hopefully I'll hit 300 by the end of my next HST cycle...I want 350 by the end of the year.
 
HeavyDutyGuy said:
How much do you Squat? If reps, please specify.
660 lbs at 242lbs bw.At that is below parallel, but I always wrap knees after 405lbs and I always use an inzer squat suit when I go heavy. My best at 165lbs bw in a competition was 551lbs but that was 10 years ago. I'm having a problem getting the bar down far enough on my back because of shoulder problems.
 
mm2510 said:
Ok 1,200 hahahah

Mike,
you got any new vids to post of you squatting? i remember a while back you posted some vids of you squatting 1175 over on the PL forum. unbelievable. you are the man. keep up the pushing that number higher and higher.
 
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