I havent benched B.B. in a long time, looking to get into it.
I bench 72lbs D.B's. If i started B.B. benching , would i be able to bench more weight than with d.b's?
thanks.
5'9" 245 lbs 8%bf and dropping. Benck 445 X 2 but I hate training that way so I try to avoide doing one and two rep maxes. I don't think they mean a damn thing. I just want to look like I can do a lot.