How much do you bench?

[d3track]

last time i did flat bench.....
about 210 bw, 275x5
pressing movements are deffinatly a weak point for me

 

[bignate73]

5 9 180lbs 295 bench raw

 

[d3track]

5 9 180lbs 295 bench raw

i dont know why,but i thought you were a lot taller

 

[Perceptionist]

5'6" 159 lbs body weight

max flat bench 335 lbs raw

i say a decent bench for my weight, but not as good as my insane shoulder presses

 

[cmdubs]

6' 2", 190...I can hit 245 for a few sets of 5....never max have no reason to

 

[araiber]

5'6'', weigh 125, max bench is 200.

 

[Slyder190]

I can do the bar plus 45's on each side a bunch of times.

 

[Vectork39]

475 ish raw, trailing joe mazza......

 

[JustJacked]

last time i was at 275 for 7 reps and a couple forced, but today im gonna hit 275 for 8 reps and a couple forced no questions asked. 5'10" 195lbs

 

[bkc]

My sets have gone from using 225lbs for 5-6reps to 305lbs. for reps in about three months. Gotta love muscle memory...