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*How Much Can You INCLINE DUMBBELL PRESS?*

*What DUMBBELLS Do You Use?*

  • 25-40 lbs. dumbbells

    Votes: 15 2.8%
  • 40-55 lbs. dumbbells

    Votes: 36 6.7%
  • 55-70 lbs. dumbbells

    Votes: 93 17.4%
  • 70-85 lbs. dumbbells

    Votes: 88 16.5%
  • 85-100 lbs. dumbbells

    Votes: 147 27.5%
  • 100-115 lbs. dumbbells

    Votes: 63 11.8%
  • 115-130 lbs. dumbbells

    Votes: 56 10.5%
  • 130-145 lbs. dumbbells

    Votes: 21 3.9%
  • 145-160 lbs. dumbbells

    Votes: 11 2.1%
  • 160 lbs.+ dumbbells ... MonSTAR

    Votes: 4 0.7%

  • Total voters
    534
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Re: Re: Re: My dumbells only go up to 150lbs...

Daeo said:


I wonder why ;) After I get back from Vegas I'm going to plan on coming up to NY. Maybe in Dec. Planning on going down to Florida in Nov maybe. Hell if you have the time or means you can always come to Haddonfield. It's killer this time of year... :jack1: :jack2: :vanp: :chainsaw: :vampire:
i wonder why michael.........i still think jamie lee is super hot.........

Decemeber will be a good time, usually have some good parties that time of year........
 
I USALLY DO THE 60LBS DB'S FOR 12 REPS
85'S FOR 10 REPS
AND THEN THE 100'S FOR 8 REPS...
I NEVER GO OVER THE 100'S BECUSE THEN I HAVE NO CONTROL AND THAT COULD END YOUR WEIGHT TRAING PRETTY QUICK IF YOU SNAP A MUSCLE DUE TO NO WEIGHT CONTROL....:D
 
120'S FOR A FEW REPS DEPENDNG ON THE DAY AND HOW I FEEL-SOME DAYS ILL DO IT MORE REPS THAN OTHER DAYS-120 IS THE HEAVIEST I GOT IN THE GYM- I WEIGH ABOUT 166LBS.
 
alright guys, i was able to push up the 90lb db's up yesterday for 5 reps. A new PR for me, ain't to bad either considering I'm dieting down and in complete ketosis.
 
enrage said:
alright guys, i was able to push up the 90lb db's up yesterday for 5 reps. A new PR for me, ain't to bad either considering I'm dieting down and in complete ketosis.

Congrats bro..
:D:D
 
Angles??

I know this thread is about weight... but what about angles of incline?? 45? more? or less?

I'm doing a little steeper than 45 degrees because my upper chest is relatively weak.
 
I hit the 55's for 8-10 reps (3-4 sets). I'm a girl. And I'm not satisfied yet. What are u guys relatively weak or something:D
 
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