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*How Much Can You INCLINE DUMBBELL PRESS?*

*What DUMBBELLS Do You Use?*

  • 25-40 lbs. dumbbells

    Votes: 15 2.8%
  • 40-55 lbs. dumbbells

    Votes: 36 6.7%
  • 55-70 lbs. dumbbells

    Votes: 93 17.4%
  • 70-85 lbs. dumbbells

    Votes: 88 16.5%
  • 85-100 lbs. dumbbells

    Votes: 147 27.5%
  • 100-115 lbs. dumbbells

    Votes: 63 11.8%
  • 115-130 lbs. dumbbells

    Votes: 56 10.5%
  • 130-145 lbs. dumbbells

    Votes: 21 3.9%
  • 145-160 lbs. dumbbells

    Votes: 11 2.1%
  • 160 lbs.+ dumbbells ... MonSTAR

    Votes: 4 0.7%

  • Total voters
    534
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im lifting 40KG's in total for 6 (not my max but close) ...so that equals about 80 pounds right?!?
btw/ on the vertical press machine i push 315 pounds x 6 --and thats not using the footrest's.

(the sad thing about it is that i have only be going to my school gym for 3-4 weeks and im already using the 2nd heavyist dumbbells --do you think a request for bigger dumbbells will get laughed at!?!)
 
ThickLEE said:
ENRAGE

You've got to be joking dude.
You think if you get on juice you will throw up the 120's easily,
when you can only do 55's.
Its taken me years to be able to do that.
Nothing comes easily!!!

How long did it take you to get to the 120s? That is very good btw. I can do the 70s but 120 sheesh. That's alot.
 
CongoJoe said:
120's for 9 reps....piece of cake..130's next week :cool:

How long have you been lifting. See I have been lifting for 2 years and I am kind of older 37yrs old. So I am wondering I started when I was 35 is my progress ok doing the 70's(this is off cycle btw)? Or should I being doing more by now? And how long have you been lifting?
 
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