*How Much Can You INCLINE DUMBBELL PRESS?*

[BigDogg]

i disagree with you,strength means shit,im nto a powerlifter so i dont need to push crazy weights to grow

glad someone understands this...

 

[Daeo]

i just read this post and seriously....i think that when you press the 55's youre NOT ready for the sauce. thats just my point of view.

I agree to a point. Sure you don't have to be incline benching 150lb dumbells to be worthy. But I'd at least expect you to get to 90-100lbs before you think about juicing. You're selling yourself short if you do...

 

[SAGAT]

yep daeo, thats what I think too. but of course, the canadian oak has a point too. It just depends on your goals I guess. oh well!

 

[ThickLEE]

i disagree with you,strength means shit,im nto a powerlifter so i dont need to push crazy weights to grow

I have to disagree, to grow you have to push yourself.
Unfortunatly strength does mean a lot. Maybe not now because your a little guy and not that strong. But down the road when you get a little bigger and stronger you'll see that the weight will keep increasing if your gonna keep making progress. Unless you just want to be a little ripped model looking guy then all you will have to do is maintain. I think like DAEO said once you get to where you using 100's and you bench moves up to around 315
then you ready to move to that next level with juice. Then theres no turning back and you want to keep getting bigger and stronger. It took me years to get where I'm at I dont plan on stopping anytime soon. Plan is to be hard at 280lbs doing reps on the bench with 455!!!!!!! 270 now and repping 350

 

[deppnade]

Re: My dumbells only go up to 150lbs...

During the height of my bulking phase I've done 150lb dumbells for 6 reps. The hardest part about the whole thing was getting those fuckers up to my chest. And then trying to balance them in the palm of my hands...

if u come out with me one sat night the next chest workout ull be pumping out those 150's like the beats at factory

 

[Daeo]

Re: Re: My dumbells only go up to 150lbs...

if u come out with me one sat night the next chest workout ull be pumping out those 150's like the beats at factory

I wonder why After I get back from Vegas I'm going to plan on coming up to NY. Maybe in Dec. Planning on going down to Florida in Nov maybe. Hell if you have the time or means you can always come to Haddonfield. It's killer this time of year...

 

[GenetiKing]

ThickLEE is a BEAST!!

I use the 100s for around 6-8 reps. I am trying to get it up higher.

Exactly the same for me. The hardest pasrt is getting them up.

 

[Jacked4Real]

2 weeks ago....

I hit 120's for 13 reps. I was sore as all hell 2 days later.

 

[b fold the truth]

Maybe the 45's...if I am very lucky.

B True

 

[Citruscide]

115's for 6-8...

When I was 19, I couldn't barely bench 135 and do the 45's... now that I'm 27... I can bench well over 300 (how much I don't know, haven't maxed)... and the 115's... If my body can stay together long enough, I hope to go a litthe higher.

C