*How Much Can You INCLINE DUMBBELL PRESS?*

[no clone]

louden swain

First of all didn't post that to degrade anyone, I was just supprised at the numbers people were throwing out there.
I told you I was using 140's in less than 2 years training but I didn't tell you I was only 225 than. At the time I joined elite I was 265. Does it really matter no! And by the way dumbbell's go up to 200 in my gym 140"s are almost warm up now . Did I insult you anymore? sorry if I did.

 

[louden_swain]

louden swain

First of all didn't post that to degrade anyone, I was just supprised at the numbers people were throwing out there.
I told you I was using 140's in less than 2 years training but I didn't tell you I was only 225 than. At the time I joined elite I was 265. Does it really matter no! And by the way dumbbell's go up to 200 in my gym 140"s are almost warm up now . Did I insult you anymore? sorry if I did.

No you are cool. I wasn't trying to throw the fire at you. I apologize if I seemed incosiderate. Keep training hard and work towards the 160's. Good luck!!

 

[bignate73]

I make a post then I have to go and change things.lol , Ok make that 315 for a single and 275 for 2 on the smith. I like that exercise a lot better- and safer than dumbells.

just curious, when you add up to 315 or 275....are you figuring the bar weighs 45lbs just like a freeweight bar? on the majority of smith machines the bar weighs around 15lbs because its counterbalanced.

 

[argent]

I have hit the 135's for 6. I've devloped some shoulder problems, which make me wary to go that heavy for now.

 

[IJ26]

Just got the 100's for 8 reps after my flat bench workout. I gues it spretty good, I weigh 185

 

[SAGAT]

Damn.. I am 25...weight 190.. 6'2" and do sets of 8-10 with 40lb DBs.. I can do 6-8 with 45s..

It really is hard for me to imagine pushing up 100s. I've been working out a year, natural of course.

Brian

hey man dont worry, i know what you mean, but you'll get there dont worry. you'll see what i mean in time

 

[coolcolj]

My Dumbells are on the move!

 

[Raoul]

I do the 100's for 5 reps but you know, it really depends on 2 things: 1) How inclined is your bench? 2) How deep are you going? It makes a huge difference.

 

[magman1]

been training naturally for 2 years--first day in gym, i maxed 125lbs--flat on barbell--i weighed 138--started a cycle at 190lbs in feb--pre cycle, i was hittin 100's db's for 6--barbell, about 185 for 6--put down dumbells during cycle and stuck to barbell--hitting that for 235 for 6, 275 for 3--its good for me, but not satisfied--i just turned 20, so i got some time to catch up to u animals

 

[TheOak84]

after flat bench and incline bench, i use the 100's for 3x8