*How Much Can You INCLINE DUMBBELL PRESS?*

[enrage]

I finally got the 110's up but i did have a problem getting them up and in position. i did manage to get 3 reps.

 

[yagadb]

125's for 6-8 depending on how I feel.
dB

 

[Cutting Concept]

Max DB INCLINE PRESS

right now i am doing sets of 60-70-80-90 for my workout.
and yea... didnt start my gear yet.... soon.. next month i start it hard core

oh yea all 10 reps


*currently 210lb's and dropping..... (or trying to) and high bf%* but dont worry it will all work out in the end

 

[Intenceman]

Incline presses

I don't use dumbells for these, cause with long arms and more of a wide build than thick, it doenst feel stable enough for me, plus once i badly hurt my shoulder on dumbell chest work, but the past year I've made great gains on the Smith macine doing inclines- going form 135 for reps to 255 for a few and 295 for a single- and my pressing sucked for years.

 

[Kid Dynamite]

Workout w/75's - 85's, so for a 1RMax, probably 100's - 110's.

 

[DNIndustry]

My gym is gay and doesnt cater to our kind.
The biggest Dumbbells we have are 95's
So I can only use the bar.

335x2


Decline Hammer Press

540 1RM
450 x12 reps

 

[Lestat]

Damn.. I am 25...weight 190.. 6'2" and do sets of 8-10 with 40lb DBs.. I can do 6-8 with 45s..

It really is hard for me to imagine pushing up 100s. I've been working out a year, natural of course.

Brian

 

[onemind]

have done 120s for 6 reps and thats after doing 110s for 10 reps

 

[Intenceman]

I make a post then I have to go and change things.lol , Ok make that 315 for a single and 275 for 2 on the smith. I like that exercise a lot better- and safer than dumbells.

 

[p-onyx]

im 19 years old and i could do about the 135 for about 8 reps and i think its pretty good natural!!!!