How Much Can Everybody Bench To The Max?

[WIDELAT]

WHEN I WAS 19 I DID 485 AT A BENCH COMP FOR MY COLLEGE MY TRAINERS WILL NOT LET ME MAX OUT ANYMORE BUT I REP 405 FOR 8 ON CHEST DAY FOR MY LAST SET. MAXXING OUT IS JUST TO MUCH FOR JOINTS AND A INJURY WAITING TO HAPPEN SO I DON'T DO IT ANYMORE.

 

[Cleaner]

here's a real surgery pic :

http://www.elitefitness.com/members/cleaner/bone1.jpg

I still don't think people should evr be neg. on pic's or states. You can learn something from everyone. Its just everyone love a pissing contest.

 

[plifter]

Cleaner, what bodypart is that xray from.

 

[Cleaner]

Thats my neck.

Fusion of c5 and c6.

 

[Puc]

bodyweight * 16 (natty)