cmdubs New member Jan 31, 2005 #5 I'm weighing around 190 now. I did 225 for 13 a few weeks ago...probably 20 or more I would say.
6 6_pak New member Jan 31, 2005 #12 i weigh 205- never tried rep maxing with that weight. Acually i havent barbell benched in over a month, but i can do 130lbs db for 8 reps.
i weigh 205- never tried rep maxing with that weight. Acually i havent barbell benched in over a month, but i can do 130lbs db for 8 reps.
J JohnRobHolmes Well-known member Feb 1, 2005 #14 5x5. havent tried one set yet. i would guess 8 to 10.
Jim Ouini New member Feb 1, 2005 #15 I weigh 185. I've done 10 not to failure and pretty slow. Maybe I could get 15 if I went at a rapid fire tempo like they do at the NFL combines.
I weigh 185. I've done 10 not to failure and pretty slow. Maybe I could get 15 if I went at a rapid fire tempo like they do at the NFL combines.
eat big New member Feb 1, 2005 #16 bignate73 said: I stop at 8.... A.D.D kicks in. Click to expand...
skacorica New member Feb 4, 2005 #19 If it werent for injury this week: max is 240ish and I only weigh 165 so maybe 10-20x? anyone around my ratio as far as weight to max that has tried it?
If it werent for injury this week: max is 240ish and I only weigh 165 so maybe 10-20x? anyone around my ratio as far as weight to max that has tried it?
WalkingBeast Elite Dementor Platinum Feb 6, 2005 #22 Ive done 225 for 27 reps at the end of my bench routines (13-15th set) at 195lbs. Havent tried it fresh in a long time, and could definately get over 30 with 195lbs.
Ive done 225 for 27 reps at the end of my bench routines (13-15th set) at 195lbs. Havent tried it fresh in a long time, and could definately get over 30 with 195lbs.