Please Scroll Down to See Forums Below I've been on a cut for 2 months did one cycle of clen for 2 weeks and then two off and now I've started a second one. I've gone from 206 to 191 in that time and now at about, but I'm not sure if it's the clen or my diet. I eat extremely clean, however I don't do cardio. Managed to hit a couple PR's on my lifts though, so I'm not exactly getting weaker either which is good. I just want to get shredded already and it is quite frustrating.
How good is clen really at fat loss?
- Thread starter Artigo
- Start date
My question to you is, if you're making progress does it really matter where its coming from?
No it doesn't you're right. In any case, how does my cycle look? My friend said I should switch from 2-on 2-off to 1-on 1-off and gave me this dosage.
Day 1 : 20mcg
Day 2-3: 40mcg
Day 4-5: 60mcg
Day 6-7: 80mcg
week off
Day 1 : 40mcg
Day 2-3: 60mcg
Day 4-5: 80mcg
Day 6-7: 100mcg
Dangerous drug that produces temporary results. It used to be debated quite a bit around here -- not so much anymore. Then again, some of those people are dead.
Well if it cuts fat then how is it temporary exactly? What would you recommend aside from diet + cardio?
You never heard of losing fat and gaining it back?
Of course.. but you make it sound like I'll gain it all back after I go off clen.
OSUBEAVERS
New member
Fats cells shrink they do not go away therefore if you do not change the behavior they will come back. You can get lipo which will pull out the fat cells. Anyhow I have tried multiple weight loss things and its diet. You really got to be point on. Great point here I have been trying everything running all the numbers spot on barely any movement. Then I realized I was taking in about 500 or more cals a day of coffee creamer. The serving size is so tiny it should be illegal to post. Now my no carb diet is working.
I always hated hearing these kinds of posts but its true.
I always hated hearing these kinds of posts but its true.
Ah ok that makes sense.
I believe my diet has been the largest factor in my fat loss with strength retention in the last 8 weeks or so, I'm just trying to figure out how good or if clen is at increasing fat lipolysis. I don't run a no carb diet though, or else I just feel like garbage. I tend to restrict my carbs to 100g > on non lifting days and anywhere from 150-100g on my heavier lifting days. It's worked so far. I will probably have to go less than that in up coming weeks, however.
needtogetaas
New member
ephedrine work better.
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