How can i get those eye popping veins to come out on my arms?

[daveyboy]

I agree with the Vanadyl Sulfate comment.

 

[Texas Ranger]

I'd have to say Vanadyl Sulfate and 2 sets of high reps(15-20 reps)after regular work did it for me.

 

[WormAAA77]

Farmers walks will make your forearms and shoulders extremely shredded.

Take 2 dumbbells, one in each hand, walk a mile wiht them hanging at your sides.

 

[DR. NOE]

A good diet is the only thing that will make you more vascular. Vanadyl Sulfate will help a little.

 

[CRUSHER]

I HATE KURT ANGLE

I'M A TRISH AND LITA FAN.. THEY ARE SOME PRETTY HOT CHICKS ...ALSO I WOULDNT MIND BANGIN APRIL HUNTER EITHER

ALIEN AMP PHARM, I LIKE THAT HANDLE BRO

 

[PARABOLAN]

isnt winny supposed to make u vascular?? (beside the good old equipoise)....

 

[Mike20]

A Winny,Deca,Equipose stack should get the veins bulging hehehe

 

[frorider6]

I would say genetics first followed by body fat %. I have naturally vascular arms. I can even see the little ones on my outer forearms when I'm working out even when my bodyfat is around 12%. I've had doctors tell me they could hit one of my veins in my arms with a dart from across the room.

 

[gymratpa]

gene/diet.
I got veins showing even when pasty white fat dough boy. EQ does help, but you can also reach the too veiny level, where thats all they see. Remember the judges are looking for a total package.

If just looking good for the ladies, the fried bacon double cheese stake with Yinging and pork rhine chaser should be cut back on. Try a simple salad, with cold lemon water.

My God what am I saying .... F* that go for the baby back ribs. Ya I'm on a diet for 6/1 show.

 

[Fantom604]

I agree with frorider. I have naturally freaky vascularity, even at high bodyfat. Phlebotomists (peple that stick you to get blood) all comment on my arm veins. I also have veins in the front of my shins. Good blood flow, I guess.