N needtogetaas New member Jun 7, 2007 #13 Phaded said: myneck is skinny what should i do to make it big Click to expand... they sell a neck strap that gos around your head and you can do neck curls with it.I got one.
Phaded said: myneck is skinny what should i do to make it big Click to expand... they sell a neck strap that gos around your head and you can do neck curls with it.I got one.
N needtogetaas New member Jun 7, 2007 #15 Phaded said: i have one of those.. scared to use it though Click to expand... use it bro start off light and work your way up.it works.I use mine at home only as I look like a dumb ass using it in the gym.lol
Phaded said: i have one of those.. scared to use it though Click to expand... use it bro start off light and work your way up.it works.I use mine at home only as I look like a dumb ass using it in the gym.lol
DannoMight New member Jun 7, 2007 #17 Phaded said: myneck is skinny what should i do to make it big Click to expand... do wrestling bridges while pressing light DB's.
Phaded said: myneck is skinny what should i do to make it big Click to expand... do wrestling bridges while pressing light DB's.
Primordial Performance MVP EF VIP Jun 7, 2007 #18 8 inches oh wait.... you guys mean neck size.... -Pp