should be in a year or less. Don't know what i'll do when i get there, prob think i'm tiny and keep gettin bigger till i end up looking like king coleman and looking disgusting.
i lift mostly for strength also, the size and cuts are just icing on the cake! my long term goals are squat 765 ATF, bench 405 for 8+, DL 650. Physique wise ill begin to maintain at 220-230 sub 10%.
I want to get back over 200lbs in good condition, maybe 210-215, onstage at around 185. I'm 5'5" also. I've been up to 205lbs at 11% bf, but only once then I broke my damn tailbone doing db bench( kinda missed the damn bench sitting down lol) and lost 30lbs recovering. I'll be satisfied maintaining around 195-200lbs at 9-10%, but I'll never be "happy" b/c I'll always be trying to improve!
i would like to be 250 - 260 on stage in about 10 years... 22 now and 6'2'' so i think thats pretty resonable. but once im there.. il prob want to get bigger!