Tatyana
Elite Mentor
Bino said:not at all
imo this site has the fitness ideal a bit skewed
just because your not 3.5% bf with 18" guns and a awesome tan does not make one a unhealthy mess.
you can still be healthy with a few extra lbs
So very true that the really old school ideal of BBing for health and fitness seem to have been displaced.
Just because you look the ideal mass monster does not make one healthy.
I prefer the old school ideals.