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Hip issues when I squat

Nalski39

New member
Whenever I am doing some heavy squats I start feeling some hip issues coming on. Cracking and pain coming from my hips and it's deep
Can you give me some supplements that can help with this issue I don't want to feel this pain anymore
 

stevesmi

Head Mod
Elite Moderator
when you feel pain from a certain lift then you need to stop doing that particular lift

i know its a weird concept for many cause we been taught 'no pain, no gain' and all that other fake tough guy crap. but the reality is there is a difference between a good pain and a bad pain. if you don't know the difference then learn it asap, otherwise you will need to spend 50-100K on a hip replacement by the time you are 50
 

the_alcatraz

Head Mod
Elite Moderator
i would stop doing the lift completely and start using n2joint rx and fish oil asap
 

Quadsweep

Top 5 Jr. USA Lt/hvy weight
Chairman Member
you need time off asap
 
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