Supplement to help with my heart health

[coreflow]

I'm looking for a supplement to help with my heart health. I've experienced high blood pressure and cholesterol issues in the past. I don't want it to creep up on me again. I'm about to start a blast and cruise for the next six months to a year.

 

[2Thick]

N2Guard is the GOAT. Run it at 7 capsules a day. You will not regret it.

 

[ceo]

Bros, I would be all over Tudca. Also NAC is a good option and milk thistle is as well.

 

[MiffyP]

Your best bet for heart health that have good data backing;

A good Fish Oil with concentrated EPA / DHA - 2-4g a day - don't skimp on these.
CoQ10 - 300mg a day.
Magnesium Glycinate 300-500mg a day.
Citrus Bergamot 1000mg

You could also look at adding telmisartan starting at 20mg a day.

 

[ROIDDERS]

I think the days of running just some milk thistle are over. Make sure you get a high-quality supplement. This is why I recommend n2guard.

 

[Ulter]

I've seen some really good results over the years on Tudca. It is a great option if you run it solo. 1,000 mg a day is what you want to do. Stacked, you can go 250 mg a day.

 

[HarleyGuy]

I'm looking for a supplement to help with my heart health. I've experienced high blood pressure and cholesterol issues in the past. I don't want it to creep up on me again. I'm about to start a blast and cruise for the next six months to a year.

N2Guard with extra fish oils and add krill oil as well. Give it time but it will help.
Daily cardio as well is always the best start for both those issues.