Hey Spatts>>>>

[STRENGTH/BEYOND/STRENGTH/]

Hey Spatts finaly got logged in im realy slow at computers thats why i wasnt on last night. Hows evrything going hope well are you ready to get crazy and lift big on saturday???? And also just wondering what kind of music do you all listen too in you gym??? see you saturday.. thanks

 

[Mike_Rojas]

That's some username guy

 

[bignate73]

wow! the username messes up the way the board looks, kewl!!!

is this the one of the infamous "sedalia boys" that spatts referred to?

 

[Citruscide]

I wonder if his strength is beyond strength?

C-ditty

 

[t3c]

I wonder if his strength is beyond strength?

C-ditty

dont be silly...he wouldnt put it in all caps if it wasnt

 

[spatts]

Hey SBS! (see, you have a nic already!)

Did you find the SEDALIA thread so you could introduce yourself? Post up your numbers, weight, age, fed, etc... It's good to have you here!

We listen to:

Disturbed
Zombie
Static X
Korn
Mudvayne
Pantera
Prodigy
Coal Chamber
Machine Head
Saliva
Flaw

lol...we have a laptop hooked up to the receiver, and the music file is HYUGE. You can listen to whatever you want.

 

[Citruscide]

lol...we have a laptop hooked up to the receiver, and the music file is HYUGE. You can listen to whatever you want.

WELL THEN COUNT ME IN!!! I'll have my "The Little Mermaid" Soundtrack and I'll be down in a Jiffy!

C-ditty

 

[spatts]

....within reason.

 

[slobberknocker]

You guys need some Slayer in there too.

 

[spatts]

If you come to train, I will make sure there's slayer.

 

[Singleton]

Slayer, Pantera...

I wanna come too.

 

[slobberknocker]

Slayer, Pantera...

I wanna come too.

We'll carpool.

 

[bignate73]

can i get some sinatra?

"how lucky can one guy be?
i kissed her and she kissed me.
like the fella once said
aint that a kick in the head...."

 

[TheProject]

can i get some sinatra?

"how lucky can one guy be?
i kissed her and she kissed me.
like the fella once said
aint that a kick in the head...."

I've got the Dean Martin version...

 

[spatts]

Reminds me of the whole week and a half I was training my husband, and he comes walking downstairs to workout...

Kitaro CD in hand.

Yes. Kitaro. The guys who makes music that sounds like rain storms to put you to sleep.

 

[bignate73]

nothing wrong with kitaro, as long as we can bust out some yanni and zamfir too.

 

[spatts]

I think we are busy that day.

 

[JOKER47]

and zamfir too.

Master of the Pan Flute.......

 

[Singleton]

We'll carpool.

Nice of you to offer. I'm in New England, though.

 

[TheProject]

nothing wrong with kitaro, as long as we can bust out some yanni and zamfir too.

I'll add in some Richard Cheese as well.

 

[phreezer]

You guys kill me...lol

 

[Tiervexx]

You guys need some Slayer in there too.

beat me to it.