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Here is a pic of me 8 weeks after my PCT

needtogetas said:
bro the problem is you have this huge chip on your shoulder.just look how you talk yourself up and talk others down.
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There's no chip. Lol what would you do? Seriously. Isn't it in my genes to do so? I am an alpha male, I want as many women as I can get, and to kill all other men, think I'm going to let a couple people talk shit for no reason? sir no sir.
 
youngguns said:
There's no chip. Lol what would you do? Seriously. Isn't it in my genes to do so? I am an alpha male, I want as many women as I can get, and to kill all other men, think I'm going to let a couple people talk shit for no reason? sir no sir.
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ps. just so you know, someone I know called me that.
 
youngguns said:
There's no chip. Lol what would you do? Seriously. Isn't it in my genes to do so? I am an alpha male, I want as many women as I can get, and to kill all other men, think I'm going to let a couple people talk shit for no reason? sir no sir.
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well with that kind of talk I know exactly who is funding you. :rolleyes:
 
problem is, you guys take shit to seriously. I know we grew up in different parts, and I mean no offence but I'm glad I am the way I am, and not the way you are, life is about love and fun, stop the hate already.
 
Where did my thread get moved? Let's go Youggguns it's time to talk in person!!
Where do you train and what times? Don't worry I just want to talk nothing else...
 
YG = douchebag

all the negative comments should not be a surprise, seriously - this is the internet. Who gives a shit what we think? If you feel that you look good then that is all that matters. Not what 'we' think you should look like after 10 cycles
 
Dr. JK said:
Where did my thread get moved? Let's go Youggguns it's time to talk in person!!
Where do you train and what times? Don't worry I just want to talk nothing else...
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just put the fucker on ignore
 
NickyE3 said:
YG = hotty

all the negative comments should not be a surprise, seriously - this is the internet. Who gives a shit what we think? If you feel that you look good then that is all that matters. Not what 'we' think you should look like after 10 cycles
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agreed
 
NickyE3 said:
that was original YG

you remind me of this douche bag on here a while back called beautifulbiceps
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for someone to actually say this shit, I cannot believe the people who are on elite, and you guys are like 30+ right? lol I DONT GET IT
 
Dr. JK said:
Where did my thread get moved? Let's go Youggguns it's time to talk in person!!
Where do you train and what times? Don't worry I just want to talk nothing else...
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it was deleted or moved by a mod cuz it's drama on the internet.

IMO this thread should be put in the garbage as well.

You're not accomplishing anything by typing hostile things across the interwebs... it's fucking gheigh, as i said in the thread that was moved or whatever.

You guys are getting your pantys in a bunch... use the ignore feature.

Or use some self restraint and stop wasting your time.

and that's my 2 cents on the topic at hand. thank you come again.
 
Sarge_ said:
it was deleted or moved by a mod cuz it's drama on the internet.

IMO this thread should be put in the garbage as well.

You're not accomplishing anything by typing hostile things across the interwebs... it's fucking gheigh, as i said in the thread that was moved or whatever.

You guys are getting your pantys in a bunch... use the ignore feature.

Or use some self restraint and stop wasting your time.

and that's my 2 cents on the topic at hand. thank you come again.
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Sarge, I am not the one who started this shit. He keeps insulting me and think I am going to sit here and take his BS. He lives in TO and so do I. Why doesn't he have the balls to insult me IN PERSON!?
 
youngguns said:
for someone to actually say this shit, I cannot believe the people who are on elite, and you guys are like 30+ right? lol I DONT GET IT
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not everyone here is 30+ bro, im 21

You still think you should be COTB?
 
Dr. JK said:
Sarge, I am not the one who started this shit. He keeps insulting me and think I am going to sit here and take his BS. He lives in TO and so do I. Why doesn't he have the balls to insult me IN PERSON!?
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Because you will use your 20 years of mma to hurt me becasue you are to insecure to laugh at what I say?
 
youngguns said:
Because you will use your 20 years of mma to hurt me becasue you are to insecure to laugh at what I say?
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Let's talk about it in person. Maybe I can learn something from you. Where do you train and when? I want to come and train with you, bro..What days and where?
 
Dr. JK said:
Sarge, I am not the one who started this shit. He keeps insulting me and think I am going to sit here and take his BS. He lives in TO and so do I. Why doesn't he have the balls to insult me IN PERSON!?
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I know man.

Well, be the bigger person and just stop feeding the fire... u know?

Don't waste your energy on negative things... it's catabolic :)
 
youngguns said:
why don't you do what you just said??
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wtf are talking about?

i said i thought u were a douchebag and that he shouldnt worry about what other people said.

im not getting all riled up about this. you know i think ur an idiot.
I never said I wasnt going to post my opinion
 
NickyE3 said:
wtf are talking about?

i said i thought u were a douchebag and that he shouldnt worry about what other people said.

im not getting all riled up about this. you know i think ur an idiot.
I never said I wasnt going to post my opinion
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Oh NICKY E 3 thinks I'm an idiot, lil nickye3, HAHAHAHAH HA HA, i have no e-friends :worried:
 
youngguns said:
Oh NICKY E 3 thinks I'm an idiot, lil nickye3, HAHAHAHAH HA HA, i have no e-friends :worried:
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i dont think u came to EF to make friends. or you would be taking this guy up on his offer just to be able to meet another EF'er. I would jump at the chance to meet some fellow EF peeps
 
Dr. JK said:
1st off thanks to all the replies..
The pic is not "paltinum" all I did was upload it. If someone can help me post it better please tell me.

2nd I know I don't look 260lbs, but that is what I am. Most people think I look 230-240lbs. I have a big bones that make up most of that mass. Honestly I wish I was lighter about 10lbs-->that is my goal (read the beginning of the thread.

My cycles have not been to gain a huge amount of muscle but more consistent & long term, mostly eq/winny or vart/fina etc. I am 35 and started juicing over 10 years ago with 220lb body weight and more fat %.

So like I said I am NOT a BB but more into martial arts and don't care for getting any bigger!. So if you look bigger and are bigger great for you. Not everyone is obsessed with getting bigger.

Peace
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LMAO, everyone's bones are made up up generally the same density, try again.
 
I think "big bones" describes individuals with wider/larger skeletal "frame"

For example,........I have a HUGE wrist diameter (even while holding single digit BF)
So owuldn't that mean I have a bit "more" bone than someone of the same height with wrists almost 1/3 my size?
 
HotBottom4U2NV said:
LMAO, everyone's bones are made up up generally the same density, try again.
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not necesarily... i have a friend who weighs the same as me and is the same height but i am much more muscular and stronger than him. We both have the same bodyfat so all i could conclude is that his bone mass is thicker.
 
some thoughts:

1. youngguns is great at being a douchejockey, but not entirely bad. or maybe just alter trash. either or, don't know, don't care. he may have even made some valid points somewhere along the course of this rambling wreck, although not especially important or useful (hence why he'll come across as argumentative). if his pics are real, he looks solid enough for a 19-yo (i'm 30 and ~150, so what the f). he's a silly teen and acts it, but y'all might as well let it go...not worth your time.

2. bbing and mma are two vastly different disciplines. here, the primary difference is that bbing is essentially visual in nature. so when a dude, interested in bbing, posts his pics and looks for feedback...people can understand his goals and see from his pics where's at in relation to those goals (i.e. mass, symmetry, bf%, vascularity, blah, blah...). fighting, however, is obviously different. dude might be an asskicker...he may have the build and muscular strength he needs to fight well. yet, he may not look impressive. however, when he posts his pics on the internet...no one can tell by looking at those pics that he's in the shape he needs to be...as a fighter. so the feedback he's asking for, and gets, based on those pics, is of dubious value. in other words...i don't quite see the practical value of this thread to him, as a fighter. maybe he just wanted an opinion based on aesthetics alone, but that's more of a bbing thing...and so he'll get feedback based on different criteria. it makes little sense to refute that feedback on the basis of his needs as a martial artist, given the purely-visual context here.

3. the OP said he had to lose mass to improve his conditioning...implying he was more muscular at some point in the past. if he has pics of himself at a bigger size, they may prove interesting. put 'em up.

4. there's a difference between giving honest feedback and being insulting or unkind. you don't have to pussyfoot or hold back in order to give a fully honest opinion.

5. i'm captain obvious and i talk too much. but it's nice to sit in an office on wall st, with a view of the east river and brooklyn beyond, while posting up on a juicer forum. cheers.
 
youngguns said:
for someone to actually say this shit, I cannot believe the people who are on elite, and you guys are like 30+ right? lol I DONT GET IT
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Bro, it's the steroid forum. You have not been around long enough to find this out but NOTHING is taken lighlty here. It is a completely different mentality then C&C. Everyones hormones are a little out of wack and clomid runs rampid. Actually it's quite entertaining, lol
 
bmcadoo44 said:
not necesarily... i have a friend who weighs the same as me and is the same height but i am much more muscular and stronger than him. We both have the same bodyfat so all i could conclude is that his bone mass is thicker.
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It's a medical fact, seriously. Unless you have osteoporosis or take mass amounts of calcium channel blocker's for a CAD or an MI, your bone density is within the average median for your age group.
 
Dr. JK said:
Let's talk about it in person. Maybe I can learn something from you. Where do you train and when? I want to come and train with you, bro..What days and where?
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Dr.JK, please don't be internet tough guy. There really is nothing lamer then threatening someone on an internet chat board to a fight, I don't know you but I would bet that you're better than that, kthanxbye
 
HotBottom4U2NV said:
Dr.JK, please don't be internet tough guy. There really is nothing lamer then threatening someone on an internet chat board to a fight, I don't know you but I would bet that you're better than that, kthanxbye
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I am not an internet tough guy and normally would not even bother, but since he (Youngguns) keeps insulting me and we live in the same city then let him say it to my face. I don't say anything on here that I would not say to someone in person. I don't come on here and insult others so why should I be putting up with his shit?? Who the fuck is he to insult people like this??

If anything he is acting like a tough guy. So let him come and "walk the talk".

He lives in the same city as me. So if he wants to say something to me he can say it IN PERSON. End of story!
 
Dr. JK said:
I am not an internet tough guy and normally would not even bother, but since he (Youngguns) keeps insulting me and we live in the same city then let him say it to my face. I don't say anything on here that I would not say to someone in person. I don't come on here and insult others so why should I be putting up with his shit?? Who the fuck is he to insult people like this??

If anything he is acting like a tough guy. So let him come and "walk the talk".

He lives in the same city as me. So if he wants to say something to me he can say it IN PERSON. End of story!
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Bro I will agree that he went overboard with the insults but the truth is YOU did post your pic, YOU did post your stats and YOU did ask, and I quote, "what do you guys think?" YOU then followed that up by saying ALL comments welcome. You can't really get too upset when you ask someone for their opinion and they give it, no matter how derogatory it may be it is still their opinion and you still asked them for it.
 
marvelous54 said:
Bro I will agree that he went overboard with the insults but the truth is YOU did post your pic, YOU did post your stats and YOU did ask, and I quote, "what do you guys think?" YOU then followed that up by saying ALL comments welcome. You can't really get too upset when you ask someone for their opinion and they give it, no matter how derogatory it may be it is still their opinion and you still asked them for it.
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Let's get it straight, I asked "what do you guys think" about my bf% because I did not measure it. I specified that I AM NOT A BB and am into martial arts more than BB. So yes I am asking for feedback BUT keep within context of my goals.

And the cycles I did were all mild cycles that serious juicers would laugh at like Deca/Winny or Tren/Winny etc. They were never mass cycles. But who cares about my cycles...just cause I am not a BB does not mean I can't juice!!

I was just happy with the way I looked considering I went through hell and back with PCT and excess water bloat. That's all. I am not trying to be or look the best. Period and Peace.
 
OK dawg if you want to look ripped cut your calories by 500 a day and run that for the next 20 weeks.



Dr. JK said:
Let's get it straight, I asked "what do you guys think" about my bf% because I did not measure it. I specified that I AM NOT A BB and am into martial arts more than BB. So yes I am asking for feedback BUT keep within context of my goals.

And the cycles I did were all mild cycles that serious juicers would laugh at like Deca/Winny or Tren/Winny etc. They were never mass cycles. But who cares about my cycles...just cause I am not a BB does not mean I can't juice!!

I was just happy with the way I looked considering I went through hell and back with PCT and excess water bloat. That's all. I am not trying to be or look the best. Period and Peace.
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Pretty Fucking Sad youngguns because he is LEANER than YOU and when you posted pics everybody said you looked good!!!



youngguns said:
OR you can tell them the truth, not only because they have not put thier work in, in the kitchen, or the gym, but doing there homework on AAS.
" ya great job for doing steroids and eating pop tarts for breakfast and starting your chest workout with cables"
Common now, there is being nice, then there is being a sisy bitch, tell him the damn truth.
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Dr. JK said:
I am not an internet tough guy and normally would not even bother, but since he (Youngguns) keeps insulting me and we live in the same city then let him say it to my face. I don't say anything on here that I would not say to someone in person. I don't come on here and insult others so why should I be putting up with his shit?? Who the fuck is he to insult people like this??

If anything he is acting like a tough guy. So let him come and "walk the talk".

He lives in the same city as me. So if he wants to say something to me he can say it IN PERSON. End of story!
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first off please stop stalking me. Second, I am civil enough to not settle an internet dispute, even a "real life" dispute with fists, you are a barbarian.
 
HotBottom4U2NV said:
It's a medical fact, seriously. Unless you have osteoporosis or take mass amounts of calcium channel blocker's for a CAD or an MI, your bone density is within the average median for your age group.
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you're a fucktard. first off, mass and density are two COMPLETELY different things. Second of all, the guy only mean his bone structure is LARGER. You cant possibly tell me a guy with a 5'8'' frame is going to have the same size bones as a guy at 6'4"??? so just STFU and quit acting like you know everything.
 
Dr. JK said:
Let's get it straight, I asked "what do you guys think" about my bf% because I did not measure it. I specified that I AM NOT A BB and am into martial arts more than BB. So yes I am asking for feedback BUT keep within context of my goals.

And the cycles I did were all mild cycles that serious juicers would laugh at like Deca/Winny or Tren/Winny etc. They were never mass cycles. But who cares about my cycles...just cause I am not a BB does not mean I can't juice!!

I was just happy with the way I looked considering I went through hell and back with PCT and excess water bloat. That's all. I am not trying to be or look the best. Period and Peace.
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I'm gonna tell ya right now BOY, don't come out with attitude toward me. The bottom line is you asked what people thought about your bf% and you also said ALL comments WELCOME. You opened the fuckin door to receive those comments. I was being nice about it but if you want the honest truth... you like like shit to have put 10+ yrs of training in no matter what your goals were/are and that bull shit about "mild cycles", when the fuck has tren ever been considered mild? Hell that's probably the first and last time most of us will ever hear the words tren & mild used together in the same fucking thought much less the same sentence. Make no mistake about it, what these good bros were doing had nothing to do with you, they would have done the same for anyone they felt was being over-ridiculed but you start trash talkin' good bros that are just making honest comments... I guarantee all that shit young has been takin' will swing around on your ass real fast (PERIOD). PEACE :evil:
 
GymIntensity said:
you're a fucktard. first off, mass and density are two COMPLETELY different things. Second of all, the guy only mean his bone structure is LARGER. You cant possibly tell me a guy with a 5'8'' frame is going to have the same size bones as a guy at 6'4"??? so just STFU and quit acting like you know everything.
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Hey GYM, you'd think these guys would at least see what something "means" before they start spewing this shit out of their mouths wouldn't ya. While he is right that we all have basically the same bone density it has nothing to do with the amount of bone you have. Density, here, simply means that our bones weigh the same amount per/square inch. You compared a 5'8 guy to a 6'4 guy but you can even do the same with two guys that are the same height. I'm sure you've heard the expression "he's thick boned". That just means exactly what it says, his bones are thick, has nothing to do with density. I don't even know why he brought that up but you are right he has lost it if he thinks we all have the same SIZE bones. He is saying the equivalent of "that guy can't weigh more than that one just based on the amount of fat on his body, because all of our fat is the same density"... all of our fat is the same density but it's fairly obvious that some have way more than others. The exact same can be said about bone.
 
He asked what we thought his body fat % was. Not what we thought about his physique. But YES he did welcome all comments LOL

Funny thing is, nobody said what they think his body fat % is.


I say 16-20%
 
youngguns said:
I really like people who say it how it is. I'm glad there are some on ef to make me not look insane!
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Hey Young, I'm not saying that I agreed with the way you presented what you had to say, I'm just saying I agree you had the right to say it since he openly stated ALL comments WELCOME.

Hopefully you'll present things a little differently in the future. Be honest just don't cross the line into "flaming". Good luck.
 
heavy_duty said:
He asked what we thought his body fat % was. Not what we thought about his physique. But YES he did welcome all comments LOL

Funny thing is, nobody said what they think his body fat % is.


I say 16-20%
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Good post, back to topic. I would say he's 19-21 just guessing.
 
16-20 is a great estimate. hey look at youngpussy's gallery, he has a pic in there, wow!!!!!!!!! he looks like shit
 
bruce410 said:
16-20 is a great estimate. hey look at youngpussy's gallery, he has a pic in there, wow!!!!!!!!! he looks like shit
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The only recent one id the half body grey one, which is 2 months old. So I've added a few pounds of muscle since then. And if you think I look like shit, I really could care less.
 
youngguns said:
wait wait wait, look at this guys signature, that tells more than I can say. lol!
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yea a rap from roy jones that i workout to and so do alot of others really says alot about me. what a loser you are. my god
 
i don't know about you guys but i don't like to be where i am not wanted. not one member likes you here. you don't juice so get out of the steroid forum. quit starting with every bro on here, give it up. no one is amused by you. keep it up i guarantee you are gone.
 
bruce410 said:
16-20 is a great estimate. hey look at youngpussy's gallery, he has a pic in there, wow!!!!!!!!! he looks like shit
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get out of here with that shit. first of all, he is natural. secondly you posted pics about a year ago, after several cycles, and looked TINY, much smaller than yg (can someone pull up the pics??) dont care what your "single digit bf" was, you looked like a high school kid, except you use steroids. but i guess its all cool cause you're a 'good bro'

jk--is this how you react to everyone that says something negative about you? propositioning them to meat up and use your mma skills on them?
 
RaoulDuke.. said:
get out of here with that shit. first of all, he is natural. secondly you posted pics about a year ago, after several cycles, and looked TINY, much smaller than yg (can someone pull up the pics??) dont care what your "single digit bf" was, you looked like a high school kid, except you use steroids. but i guess its all cool cause you're a 'good bro'

jk--is this how you react to everyone that says something negative about you? propositioning them to meat up and use your mma skills on them?
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lol, bro, you talkn about when he was running var and winny only cycs???? several cycles???? oh you must be talkn about a couple short cycles of Var...nice try... I know guys that are anorexic and have more BF than bruce. if you dont think that takes discipline then you are confused. Since then the basis of his cycs have been EQ, he hardly messes with any test at all. Lets see what you look like running only EQ????
 
bruce410 said:
i don't know about you guys but i don't like to be where i am not wanted. not one member likes you here. you don't juice so get out of the steroid forum. quit starting with every bro on here, give it up. no one is amused by you. keep it up i guarantee you are gone.
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I am deeply hurt by your slander. I am also deeply hurt by your threats.
 
RaoulDuke.. said:
get out of here with that shit. first of all, he is natural. secondly you posted pics about a year ago, after several cycles, and looked TINY, much smaller than yg (can someone pull up the pics??) dont care what your "single digit bf" was, you looked like a high school kid, except you use steroids. but i guess its all cool cause you're a 'good bro'

jk--is this how you react to everyone that says something negative about you? propositioning them to meat up and use your mma skills on them?
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Agreed
 
GymIntensity said:
lol, bro, you talkn about when he was running var and winny only cycs???? several cycles???? oh you must be talkn about a couple short cycles of Var...nice try... I know guys that are anorexic and have more BF than bruce. if you dont think that takes discipline then you are confused. Since then the basis of his cycs have been EQ, he hardly messes with any test at all. Lets see what you look like running only EQ????
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lol, who are you, bruce's f'ing secretary?? i'm not going to argue with you about what he had taken at that time, but i remember specifically him mentioning deca, test, and 100mg var/day at one point. yes, he's ripped its called ectomorph + AAS.
 
RaoulDuke.. said:
lol, who are you, bruce's f'ing secretary?? i'm not going to argue with you about what he had taken at that time, but i remember specifically him mentioning deca, test, and 100mg var/day at one point. yes, he's ripped its called ectomorph + AAS.
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I guess this thread has brought out ALL the pricks, huh?

RD - you're a jackass
 
marvelous54 said:
Hey Young, I'm not saying that I agreed with the way you presented what you had to say, I'm just saying I agree you had the right to say it since he openly stated ALL comments WELCOME.

Hopefully you'll present things a little differently in the future. Be honest just don't cross the line into "flaming". Good luck.
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best way to put it right here.no need to be a dick.you can say what you have to say with out it.
 
a creed said:
I guess this thread has brought out ALL the pricks, huh?

RD - you're a jackass
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what is it, exactly, that makes me a jackass/prick? bruce was getting a little pompous round here as if he had some sort of incredible physique. he bashed a natty guy while he himself (juiced) is nothing spectacular. that is all.
 
RaoulDuke.. said:
lol, who are you, bruce's f'ing secretary?? i'm not going to argue with you about what he had taken at that time, but i remember specifically him mentioning deca, test, and 100mg var/day at one point. yes, he's ripped its called ectomorph + AAS.
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ya actually we are Co-CEO's of a top financial company together.


Anyways, I just keep up with his posts because he was the first bro on EF to help me get my AAS shit straight. Took time to respond to everyone of my irritating newb PM's I sent him. And show me a post that Bruce has made, bragging about his physique???? He's one of the most modest bros on here, and if he is bragging about his physique, its because a dickhead like you has called him out and talked shit about his physique. Dont come up in here 6 pages deep and start mouthin off.
 
GymIntensity said:
ya actually we are Co-CEO's of a top financial company together.


Anyways, I just keep up with his posts because he was the first bro on EF to help me get my AAS shit straight. Took time to respond to everyone of my irritating newb PM's I sent him. And show me a post that Bruce has made, bragging about his physique???? He's one of the most modest bros on here, and if he is bragging about his physique, its because a dickhead like you has called him out and talked shit about his physique. Dont come up in here 6 pages deep and start mouthin off.
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eh. you win.
 
wow what a waste of 15 minutes it was reading this thread. what is my take? i now understand why young guns is bombed 4 times a week. ban him. end of thread
 
u just karmabombed me? youngguns you are the worlds biggest piece of shit. rot in hell you fucking cocksucker. go somewhere else to start shit. you aren't wanted here bitch.
 
haha needtogetas you are my fucking hero bro. you are without a doubt one of the best bro's here. i want to start a thread in your honor, but it'll get deleted
 
youngguns..whats it feel like to have everyone hate you? i think it would be a pretty shitty feeling knowing that everyone who knows you doesn't like you. i'm glad im not you.
bye bye sweetheart!!
 
GymIntensity said:
you're a fucktard. first off, mass and density are two COMPLETELY different things. Second of all, the guy only mean his bone structure is LARGER. You cant possibly tell me a guy with a 5'8'' frame is going to have the same size bones as a guy at 6'4"??? so just STFU and quit acting like you know everything.
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Jesus bro, what's up with the hostility?

I believe my reference was made to density not size, where did I lose you exactly? I did not think my reply required an explanation between lengths and sizes of bones for individuals of varying stature and how they differ. I suppose some information is more common sense to others.

http://www.elitefitness.com/forum/showpost.php?p=7087055&postcount=134
 
HotBottom4U2NV said:
Jesus bro, what's up with the hostility?

I believe my reference was made to density not size, where did I lose you exactly? I did not think my reply required an explanation between lengths and sizes of bones for individuals of varying stature and how they differ. I suppose some information is more common sense to others.

http://www.elitefitness.com/forum/showpost.php?p=7087055&postcount=134
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hey you pussy ass bitch. those 5 hits of -12 karma are really killing me bro. too bad several good bros are diffusing your lame ass shit. lets bump this so everyone knows HotHOMO4U2GETHEAD is a douchebag and has redded me 5 times in a row. man, did i hurt your feelings??? or did i ridicule your post so much all you can do is red me with -12 hits???? haha, im owning you right now bro, keep it goin.
 
you hotbottom, don't fucking red GI again. you are that guy that is always making gay comments, fuck off. younguns, i can only imagine how pathetic you must be to continue to be on a site where you are so hated. if you were dying of fire we wouldn't piss to put it out yet you won't leave. oh well. must be a sad life.
 
bruce410 said:
you hotbottom, don't fucking red GI again. you are that guy that is always making gay comments, fuck off. younguns, i can only imagine how pathetic you must be to continue to be on a site where you are so hated. if you were dying of fire we wouldn't piss to put it out yet you won't leave. oh well. must be a sad life.
Click to expand...


haha bro, AR just hooked a brotha up. He diffused my G bomb and then he GBOMBED HOTHOMO, hahaha. what goes around comes around.


PROPS TO AR
 
bruce410 said:
you hotbottom, don't fucking red GI again. you are that guy that is always making gay comments, fuck off. younguns, i can only imagine how pathetic you must be to continue to be on a site where you are so hated. if you were dying of fire we wouldn't piss to put it out yet you won't leave. oh well. must be a sad life.
Click to expand...
would not even bother with hotbottom thats gambino's alt.it wont be around long digger has it in his sites.
 
any one want to take a gues who is in coventry and still trying to make post cuz he is so dumb he dont know it yet...........


youngguns lmao
 
GymIntensity said:
hey you pussy ass bitch. those 5 hits of -12 karma are really killing me bro. too bad several good bros are diffusing your lame ass shit. lets bump this so everyone knows HotHOMO4U2GETHEAD is a douchebag and has redded me 5 times in a row. man, did i hurt your feelings??? or did i ridicule your post so much all you can do is red me with -12 hits???? haha, im owning you right now bro, keep it goin.
Click to expand...


Ive noticed a lot of stupid bombs from this cat floating around lately.. :worried:

Glad to see AR stepped up for ya! *golf clap*
 
Dr. JK said:
Keep in mind I am into martial arts more than BB AND I am not at my goal yet
Here are my stats:

6'4"
260lbs (in the morning)
Cycles= >10
BF% ? (what do you guys think?)

My goal is to get down to get down to 250lb shredded for WKKC (World Koshiki Karate Championships) in Aug/07

Any feedback/comments are always welcome

Peace

Whoever wants to see go to Youtube under koshiki---is the type of fighting/competition I do
Click to expand...

Being 6' 4", you can easily hit 260 lbs. I'm 6' and weigh 240 lbs. You don't look bad at all. I would however jump on few mass cycles and concentrate on your upper chest and back. Just a little constructive criticism. Shoulders and traps look good.

Also Karate can be very catabolic. Up your protein.
 
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