Help with protein pancakes

[LaviathanX]

The inside of my pancakes is always mushy. Here's the recipie I use, taken off of this board:

1/2c ff cottage cheese
1/2c quick oats
5 egg whites
1tsp imitation vanilla
4 Splenda

I cook them on the 4-5 setting, and the outsides are dark golden brown, but the inside is still mushy. What do I do? Turn the heat down and cook longer? It still tastes good, but I'd rather not have it mushy. Thanks for your help, this is the best recipie ever!

 

[vixenbabe]

Have you tried pressing down on them while cooking? Try squishing them a bit(like cooking a hamburger).

Good luck.

 

[LaviathanX]

I tried that but it just makes each side more cooked, so it'll end up burning 'em.

 

[JG1]

Here's how I make my protein pancakes and they turn out delicous. It makes one big pancake

ingredients:
1c oats
1.25c egg beaters
1/2c NF cottage cheese
6 splenda
few sprinkles cinamin

Blend everything together in a a blender or food processor. Porr into a 12" pan coated with Pam and set the heat and medium-low. Put a lid on the pan and cook for approx 8 minutes or untill the top of the pancake sets. Flip the pancake and cook the other side a couple minutes without the lid.

When its done, sprinkle 6 more splenda on top, along with some cinamin. Tast like cinamin powdered sugar.

These pancakes are soo friggin good, been making them for a while now, almost everyday. Bout 55g protein, 60g carbs, 6g fat.

 

[vixenbabe]

JG1 has your answer- I like your recipe too(minus the cottage cheese for this lady!)

Blend it all into a puree. It should thin it out enough for you to be able to cook it through. Add a bit of water to it if not!

How do you all eat cottage cheese? Stuff is enough to gag a maggot. YUCK!

 

[JG1]

JG1 has your answer- I like your recipe too(minus the cottage cheese for this lady!)

Blend it all into a puree. It should thin it out enough for you to be able to cook it through. Add a bit of water to it if not!

How do you all eat cottage cheese? Stuff is enough to gag a maggot. YUCK!

Trust me on this one, you don't even taste the cottage cheese in the pancake. My GF makes me make this pancake for her (half the recipe though) at least 4 days a week, and she hates cottage cheese....you can't taste it at all.

 

[LaviathanX]

Very true. You can only tastes the oats. It's like an oat pancake pretty much. I put sugar-free syrup on it (ONLY Smucker's brand! All others taste bad) and roll it up. mmm-m good!

And I can eat cottage cheese outta the tub. I think it's good.