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I can't believe I havn't seen this thread before!
Very, very informative Tatyana. Theres more information about understanding diet here than Ive learned in years! (Though I didn't realize how important diet was back then)
I still learned quite a bit and am gonna read through that a couple times. Redicously good info.
I was one of those that juiced a bit early and didn't have a full concept of proper diet, relying more on the gear than i should have. My last cycle I used 30% less gear and focused primarily on my diet. I can now say with absolute confidence that diet is the absolute most important part of this game we play. I was able to put on more clean weight while dropping the most bf%, along with breaking every single person record I ever had
.
Diet is everything people.
Thanks again Tats
Chris
Very, very informative Tatyana. Theres more information about understanding diet here than Ive learned in years! (Though I didn't realize how important diet was back then)
I still learned quite a bit and am gonna read through that a couple times. Redicously good info.
I was one of those that juiced a bit early and didn't have a full concept of proper diet, relying more on the gear than i should have. My last cycle I used 30% less gear and focused primarily on my diet. I can now say with absolute confidence that diet is the absolute most important part of this game we play. I was able to put on more clean weight while dropping the most bf%, along with breaking every single person record I ever had
.Diet is everything people.
Thanks again Tats
Chris
