Help me out with my Vertical Leap

[coolcolj]

sounds like a bad attempt to spam....and scam

I have jumpsoles from many years back, as a gullible BBaller
did the program , no gains
walked around in em for 3 weeks, got bigger calves no gains

calves have very little to do with hops,.....
all in the glutes

 

[dabuffguy]

Damn you.

 

[highlander555]

Wow... jumpsoles are rediculous. I too smell some spam and scam.

 

[hehateme000]

not scamming but if u get strength shoes they should help. maybe a couple inches. But i also learned that calves have barely anything to do with jumping. Its about the force you push off the ground, which isnt in the calf.