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Vicious cycle
New member
Since you asked for motivation, try this:
Every morning when you wake up stand in front of a big mirror and ask yourself, "Is this what you want to look like"? When you are getting ready to put a piece of food in your mouth ask yourself, "Do I NEED this?"
Works for me anyway.
Every morning when you wake up stand in front of a big mirror and ask yourself, "Is this what you want to look like"? When you are getting ready to put a piece of food in your mouth ask yourself, "Do I NEED this?"
Works for me anyway.
